Which food has less impact on blood sugar?
Balsamic Vinegar Or Modena
Source Atlantique, Inc.Italian Glaze
Alanric Food Distributors, Inc.Comparing Key Nutrients
| Nutrient | Balsamic Vin... | Italian Glaze |
|---|---|---|
| Carbs | 3.0g | 15.0g |
| Sugars | 3.0g | 11.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Balsamic Vinegar Or Modena vs Italian Glaze: Significant difference in blood sugar impact. Italian Glaze has high impact (BSI 30.0) compared to Balsamic Vinegar Or Modena's low impact (BSI 6.0). Italian Glaze contains 12.0g more carbs per serving. Balsamic Vinegar Or Modena is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Balsamic Vinegar Or Modena
Italian Glaze
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Balsamic Vinegar Or Modena
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WINE VINEGAR, CONCENTRATED GRAPE MUST, COOKED MUST, CARAMEL.
Italian Glaze
Serving size 25.0 MLTg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONCENTRATED GRAPE MUST, BALSAMIC VINEGAR OF MODENA 39% (WINE VINEGAR, CONCENTRATED GRAPE MUST, CARAMEL COLOR), THICKENING AGENT (CORN STARCH, XANTHAN GUM), CARAMEL COLOR
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Balsamic Vinegar Or Modena Tags
Italian Glaze Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Balsamic Vinegar Or Modena
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Italian Glaze
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Balsamic Vinegar Or Modena has a BSI of 6.0 while Italian Glaze has a BSI of 30.0. Balsamic Vinegar Or Modena has the lower blood sugar impact, making it potentially better for blood glucose management.
Balsamic Vinegar Or Modena appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Balsamic Vinegar Or Modena contains 20.0g of carbohydrates per 100g, while Italian Glaze contains 60.0g per 100g. Balsamic Vinegar Or Modena has 40.0g fewer carbs, which may result in less blood sugar impact.
Balsamic Vinegar Or Modena provides 0g of fiber per 100g, compared to 0.0g in Italian Glaze. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other condiments category to find more alternatives and make additional comparisons.