Banana Bran Muffins has less impact on blood sugar than English Tea Raisin Savoury & Sweet Scones
Banana Bran Muffins
English Tea Raisin Savoury & Sweet Scones
Banana Bran Muffins
English Tea Raisin Savoury & Sweet Scones
Comparing Key Nutrients
| Nutrient | Banana Bran ... | English Tea ... |
|---|---|---|
| Carbs | 43.0g | 58.0g |
| Sugars | 20.0g | 18.0g |
| Fiber | 6.0g | 2.0g |
| Protein | 6.0g | 6.0g |
| Fat | 14.0g | 12.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Banana Bran Muffins
Serving size 99.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BROWN SUGAR, SOYBEAN AND/OR CANOLA OIL, WHEAT BRAN, EGGS, BANANAS, SUGAR, BUTTERMILK (PART-SKIM MILK, SEA SALT, SODIUM CITRATE, BACTERIAL CULTURE), ROLLED OATS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), MILLED FLAX, NATURAL AND ARTIFICIAL FLAVOR, SALT, WHEY (MILK), SODIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), CRACKED TRITICALE, CRACKED WHEAT, CELLULOSE GUM, MILLET, XANTHAN GUM, CRACKED PEARLED BARLEY, OAT FLAKES, CRACKED RYE, SUNFLOWER SEEDS, FLAXSEED, SOY LECITHIN.
English Tea Raisin Savoury & Sweet Scones
Serving size 91.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 38.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WATER, BUTTER NON-GMO, AA UNSALTED), SUGAR, EGGS, RAISINS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONO-CALCIUM PHOSPHATE), LEMON ZEST (LEMON PEEL ZEST, CANE SUGAR, LEMON OIL ESSENCE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Banana Bran Muffins
Minerals
English Tea Raisin Sav...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Banana Bran Muffins
English Tea Raisin Savoury ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Banana Bran Muffins Tags
English Tea Raisin Savoury & Sweet Scones Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Banana Bran Muffins
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for English Tea Raisin Savoury & Sweet Scones
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.