Which food has less impact on blood sugar?
Banana Foster Pie
Dierberg's Markets, Inc.Ultimate Red Velvet Cake Cheesecake
The Cheesecake Factory Bakery, Inc.Comparing Key Nutrients
| Nutrient | Banana Foste... | Ultimate Red... |
|---|---|---|
| Carbs | 39.0g | 44.0g |
| Sugars | 27.0g | 33.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 3.0g | 4.0g |
| Fat | 26.0g | 33.0g |
Estimated Blood Sugar Response
Banana Foster Pie vs Ultimate Red Velvet Cake Cheesecake comparison: Ultimate Red Velvet Cake Cheesecake has a extremely high blood sugar impact (BSI 82.0) while Banana Foster Pie has very high impact (BSI 75.0). Ultimate Red Velvet Cake Cheesecake contains 5.0g more carbs per serving, Ultimate Red Velvet Cake Cheesecake provides 1.0g more fiber. Consider Banana Foster Pie for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Banana Foster Pie
Ultimate Red Velvet Cake Cheesecake
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Banana Foster Pie
Serving size 117.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE MILK, SUGAR, NON DAIRY TOPPING BASE [WATER, PARTIALLY HYDROGENATED PALM KERNEL OIL, SUGAR, DEXTROSE, CORN SYRUP, POLYSORBATE 60, SODIUM CASEINATE, CARBOHYDRATE GUM, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, SODIUM CITRATE, SOY LECITHIN, XANTHAN GUM, HYDROXYPROPYL CELLULOSE, ARTIFICIAL FLAVOR, BETA CAROTENE], WHEAT FLOUR, WHIP TOPPING BASE [CREAM, HIGH FRUCTOSE CORN SYRUP, SUGAR, POWDERED WHEY, MODIFIED TAPIOCA STARCH, NATURAL AND ARTIFICIAL FLAVOR, NONFAT DRY MILK, PROPYLENE GLYCOL, XANTHAN GUM, POLYSORBATE 80, TETRA SODIUM PHOSPHATE, SODIUM CITRATE, SODIUM HEXAMETAPHOSPHATE], SHORTENING [PALM OIL, SOYBEAN OIL], HALF AND HALF CREAM, WATER, WHOLE EGGS, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, BUTTER, BANANA FLAVOR [WATER, PROPYLENE GLYCOL, XANTHAN GUM, ARTIFICIAL FLAVOR, FD&C YELLOW #5], MODIFIED FOOD STARCH, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, BROWN SUGAR, CORN SYRUP, CORN STARCH, SALT, DRIED WHEY, VANILLA, NATURAL AND ARTIFICIAL FLAVORS, MONO AND DIGLYCERIDES, POLYSORBATE 60, SOY LECITHIN, POTASSIUM SORBATE, CITRIC ACID, CALCIUM PROPIONATE, EGG SHADE [FD&C YELLOW #5, FD&C YELLOW #6], CINNAMON.
Ultimate Red Velvet Cake Cheesecake
Serving size 120.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]). SUGAR, CORN OIL (FULLY REFINED AND DEWAXED CORN OIL), BUTTER (CREAM), FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON [REDUCED IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), POWDERED SUGAR, WHOLE EGGS, BUTTERMILK (CULTURED NONFAT MILK, MILK, SODIUM CITRATE, VITAMIN A PALMITATE), SOUR CREAM (CULTURED PASTEURIZED GRADE A MILK, CREAM, NONFAT MILK SOLIDS, MODIFIED FOOD STARCH [WAXY MAIZE], SODIUM TRIPOLYPHOSPHATE, GUAR GUM, CALCIUM SULFATE, CARRAGEENAN, LOCUST BEAN GUM), VANILLA CRUNCH (WHEAT FLOUR, SUGAR, PALM OIL, SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, BAKING SODA), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SKIMMED MILK POWDER, WHEY POWDER, LACTOSE, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA), WATER, INVERT SUGAR, RED COLOR (MALTODEXTRIN, XANTHAN GUM, GUAR GUM, F.D. & C. RED 40), BAKING SODA, DARK CHOCOLATE POWDER (100% COCOA BEANS [PROCESSED WITH ALKALI]), VINEGAR, SALT, GUMS (GUM ACACIA, XANTHAN GUM, MODIFIED GUM ACACIA), MASCARPONE CHEESE (PASTEURIZED MILK, CREAM, CITRIC ACID), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), VANILLA EXTRACT, ARTIFICIAL VANILLA FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Banana Foster Pie
Vitamins
Minerals
Ultimate Red Velvet Ca...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Banana Foster Pie Tags
Ultimate Red Velvet Cake Cheesecake Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Banana Foster Pie has a BSI of 75.0 while Ultimate Red Velvet Cake Cheesecake has a BSI of 82.0. Banana Foster Pie has the lower blood sugar impact, making it potentially better for blood glucose management.
Banana Foster Pie appears to be the better choice for diabetics with a lower BSI score of 75.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Banana Foster Pie contains 33.3g of carbohydrates per 100g, while Ultimate Red Velvet Cake Cheesecake contains 36.7g per 100g. Banana Foster Pie has 3.3g fewer carbs, which may result in less blood sugar impact.
Banana Foster Pie provides 0.0g of fiber per 100g, compared to 0.8g in Ultimate Red Velvet Cake Cheesecake. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen desserts category to find more alternatives and make additional comparisons.