Which food has less impact on blood sugar?

✅ Less blood sugar impact

Banana Foster Pie

Dierberg's Markets, Inc.
BSI Score:
75

Ultimate Red Velvet Cake Cheesecake

The Cheesecake Factory Bakery, Inc.
BSI Score:
82
The Cheesecake Factory Bakery, Inc. Branded Other Frozen Desserts
Dierberg's Markets, Inc. Branded Other Frozen Desserts

Comparing Key Nutrients

Nutrient Banana Foste... Ultimate Red...
Carbs 39.0g 44.0g
Sugars 27.0g 33.0g
Fiber 0.0g 1.0g
Protein 3.0g 4.0g
Fat 26.0g 33.0g

Estimated Blood Sugar Response

Banana Foster Pie vs Ultimate Red Velvet Cake Cheesecake comparison: Ultimate Red Velvet Cake Cheesecake has a extremely high blood sugar impact (BSI 82.0) while Banana Foster Pie has very high impact (BSI 75.0). Ultimate Red Velvet Cake Cheesecake contains 5.0g more carbs per serving, Ultimate Red Velvet Cake Cheesecake provides 1.0g more fiber. Consider Banana Foster Pie for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Banana Foster Pie

Ultimate Red Velvet Cake Cheesecake

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Banana Foster Pie

Ultimate Red Velv...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Banana Foster Pie

Serving size 117.0 Gg

Calories 402

% Daily Value*

Total Fat 26.0g 33%
Saturated Fat 13.0g 65%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 44.5mg 15%
Sodium 230.5mg 10%
Total Carbohydrates 39.0g 14%
Dietary Fiber 0.0g 0%
Total Sugars 27.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 59.7mg 5%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHOLE MILK, SUGAR, NON DAIRY TOPPING BASE [WATER, PARTIALLY HYDROGENATED PALM KERNEL OIL, SUGAR, DEXTROSE, CORN SYRUP, POLYSORBATE 60, SODIUM CASEINATE, CARBOHYDRATE GUM, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, SODIUM CITRATE, SOY LECITHIN, XANTHAN GUM, HYDROXYPROPYL CELLULOSE, ARTIFICIAL FLAVOR, BETA CAROTENE], WHEAT FLOUR, WHIP TOPPING BASE [CREAM, HIGH FRUCTOSE CORN SYRUP, SUGAR, POWDERED WHEY, MODIFIED TAPIOCA STARCH, NATURAL AND ARTIFICIAL FLAVOR, NONFAT DRY MILK, PROPYLENE GLYCOL, XANTHAN GUM, POLYSORBATE 80, TETRA SODIUM PHOSPHATE, SODIUM CITRATE, SODIUM HEXAMETAPHOSPHATE], SHORTENING [PALM OIL, SOYBEAN OIL], HALF AND HALF CREAM, WATER, WHOLE EGGS, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, BUTTER, BANANA FLAVOR [WATER, PROPYLENE GLYCOL, XANTHAN GUM, ARTIFICIAL FLAVOR, FD&C YELLOW #5], MODIFIED FOOD STARCH, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, BROWN SUGAR, CORN SYRUP, CORN STARCH, SALT, DRIED WHEY, VANILLA, NATURAL AND ARTIFICIAL FLAVORS, MONO AND DIGLYCERIDES, POLYSORBATE 60, SOY LECITHIN, POTASSIUM SORBATE, CITRIC ACID, CALCIUM PROPIONATE, EGG SHADE [FD&C YELLOW #5, FD&C YELLOW #6], CINNAMON.

Ultimate Red Velvet Cake Cheesecake

Serving size 120.0 Gg

Calories 490

% Daily Value*

Total Fat 33.0g 42%
Saturated Fat 14.0g 70%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 90.0mg 30%
Sodium 249.6mg 11%
Total Carbohydrates 44.0g 16%
Dietary Fiber 1.0g 3%
Total Sugars 33.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 60.0mg 5%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]). SUGAR, CORN OIL (FULLY REFINED AND DEWAXED CORN OIL), BUTTER (CREAM), FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON [REDUCED IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), POWDERED SUGAR, WHOLE EGGS, BUTTERMILK (CULTURED NONFAT MILK, MILK, SODIUM CITRATE, VITAMIN A PALMITATE), SOUR CREAM (CULTURED PASTEURIZED GRADE A MILK, CREAM, NONFAT MILK SOLIDS, MODIFIED FOOD STARCH [WAXY MAIZE], SODIUM TRIPOLYPHOSPHATE, GUAR GUM, CALCIUM SULFATE, CARRAGEENAN, LOCUST BEAN GUM), VANILLA CRUNCH (WHEAT FLOUR, SUGAR, PALM OIL, SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, BAKING SODA), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SKIMMED MILK POWDER, WHEY POWDER, LACTOSE, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA), WATER, INVERT SUGAR, RED COLOR (MALTODEXTRIN, XANTHAN GUM, GUAR GUM, F.D. & C. RED 40), BAKING SODA, DARK CHOCOLATE POWDER (100% COCOA BEANS [PROCESSED WITH ALKALI]), VINEGAR, SALT, GUMS (GUM ACACIA, XANTHAN GUM, MODIFIED GUM ACACIA), MASCARPONE CHEESE (PASTEURIZED MILK, CREAM, CITRIC ACID), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), VANILLA EXTRACT, ARTIFICIAL VANILLA FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Banana Foster Pie

Vitamins

Vitamin A 19% DV

Minerals

Calcium 5% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Ultimate Red Velvet Ca...

Vitamins

Vitamin A 37% DV

Minerals

Calcium 5% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Banana Foster Pie Tags

Ultimate Red Velvet Cake Cheesecake Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Dierberg's Markets, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2073198

Report Data Issues for Banana Foster Pie

Brand The Cheesecake Factory Bakery, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2115050

Report Data Issues for Ultimate Red Velvet Cake Cheesecake

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management