Banana Flavored Mini Muffins has less impact on blood sugar than Banana Nut Muffin
Banana Nut Muffin
Banana Flavored Mini Muffins
Banana Nut Muffin
Banana Flavored Mini Muffins
Comparing Key Nutrients
| Nutrient | Banana Nut M... | Banana Flavo... |
|---|---|---|
| Carbs | 60.0g | 51.0g |
| Sugars | 33.0g | 30.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 6.0g | 5.0g |
| Fat | 23.0g | 21.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Banana Nut Muffin
Serving size 113.0 Gg
% Daily Value*
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, WATER, EGGS, BANANAS, WALNUTS, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SALT, WHEAT GLUTEN, POTASSIUM SORBATE (PRESERVATIVE), MONO- AND DIGLYCERIDES, XANTHAN GUM, CALCIUM SULFATE, NATURAL AND ARTIFICIAL FLAVORS, CANOLA LECITHIN, CARAMEL COLOR, ENZYMES.
Banana Flavored Mini Muffins
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWN CANE SUGAR, UNBLEACHED UNBROMATED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BANANAS, EXPELLER PRESSED SOYBEAN OIL, EGGS, WATER, BUTTERMILK (NONFAT MILK, DRY BUTTERMILK, BACTERIAL CULTURE), LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, CORNSTARCH, WHEY, DRY WHOLE MILK, SALT, SOY LECITHIN, XANTHAN GUM, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Banana Nut Muffin
Vitamins
Minerals
Banana Flavored Mini M...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Banana Nut Muffin
Banana Flavored Mini Muffins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Banana Nut Muffin Tags
Banana Flavored Mini Muffins Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Banana Nut Muffin
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Report Data Issues for Banana Flavored Mini Muffins
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