Which food has less impact on blood sugar?
Bananas Foster Inspired Pancake And Topping Mix, Spiked
Ahold Usa, Inc.Sprinkle Mix, Candy Eyeballs
Target StoresComparing Key Nutrients
| Nutrient | Bananas Fost... | Sprinkle Mix... |
|---|---|---|
| Carbs | 40.0g | 3.0g |
| Sugars | 9.0g | 3.0g |
| Fiber | 2.0g | 0g |
| Protein | 5.0g | 0.0g |
| Fat | 3.5g | 0.5g |
Estimated Blood Sugar Response
Bananas Foster Inspired Pancake And Topping Mix, Spiked vs Sprinkle Mix, Candy Eyeballs: Significant difference in blood sugar impact. Bananas Foster Inspired Pancake And Topping Mix, Spiked has very high impact (BSI 74.0) compared to Sprinkle Mix, Candy Eyeballs's low impact (BSI 5.9). Bananas Foster Inspired Pancake And Topping Mix, Spiked contains 37.0g more carbs per serving. Sprinkle Mix, Candy Eyeballs is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bananas Foster Inspired Pancake And Topping Mix, Spiked
Sprinkle Mix, Candy Eyeballs
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bananas Foster Inspired Pancake And Topping Mix, Spiked
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR (MILLED WHEAT, MALTED BARLEY FLOUR), BROWN SUGAR, PECAN PIECES, NON-ALUMINUM BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), SUGAR, NATURAL VANILLA FLAVOR, SPICES, SALT, NATURAL FLAVORS.
Sprinkle Mix, Candy Eyeballs
Serving size 4.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, VEGETABLE OIL (HYDROGENATED PALM, PALM, PALM KERNEL), CORN STARCH, RICE FLOUR, SUNFLOWER LECITHIN, YELLOW 5, CONFECTIONER'S GLAZE, SOY LECITHIN, DEXTRIN, BLUE 1, NATURAL AND ARTIFICIAL FLAVORS, CARNAUBA WAX, YELLOW 6 LAKE, GLYCERIN, BLUE 1 LAKE, TAPIOCA STARCH, GLUCOSE, RED 3, RED 40, EGG ALBUMEN, TITANIUM DIOXIDE (COLOR), CELLULOSE GUM, YELLOW 5 LAKE, RED 40 LAKE, BLUE 2 LAKE, MALTODEXTRIN, VANILLIN, GUM ARABIC, XANTHAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bananas Foster Inspire...
Minerals
Sprinkle Mix, Candy Ey...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bananas Foster Inspired Pancake And Topping Mix, Spiked Tags
Sprinkle Mix, Candy Eyeballs Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bananas Foster Inspired Pancake And Topping Mix, Spiked has a BSI of 74.0 while Sprinkle Mix, Candy Eyeballs has a BSI of 5.9. Sprinkle Mix, Candy Eyeballs has the lower blood sugar impact, making it potentially better for blood glucose management.
Sprinkle Mix, Candy Eyeballs appears to be the better choice for diabetics with a lower BSI score of 5.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bananas Foster Inspired Pancake And Topping Mix, Spiked contains 70.2g of carbohydrates per 100g, while Sprinkle Mix, Candy Eyeballs contains 75.0g per 100g. Bananas Foster Inspired Pancake And Topping Mix, Spiked has 4.8g fewer carbs, which may result in less blood sugar impact.
Bananas Foster Inspired Pancake And Topping Mix, Spiked provides 3.5g of fiber per 100g, compared to 0g in Sprinkle Mix, Candy Eyeballs. Bananas Foster Inspired Pancake And Topping Mix, Spiked provides 3.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.