Which food has less impact on blood sugar?
Banquet Fettuccini Alfredo With Chicken And Broccoli Lunch, 7 Oz
Conagra Brands IncBanquet Cheese And Beef Stuffed Quesadillas, Frozen Snack, 26 Oz.
Conagra Brands, IncComparing Key Nutrients
| Nutrient | Banquet Fett... | Banquet Chee... |
|---|---|---|
| Carbs | 30.0g | 27.0g |
| Sugars | 2.0g | 4.0g |
| Fiber | 4.0g | 2.0g |
| Protein | 11.0g | 7.0g |
| Fat | 9.0g | 6.0g |
Estimated Blood Sugar Response
Compare Banquet Fettuccini Alfredo With Chicken And Broccoli Lunch, 7 Oz vs Banquet Cheese And Beef Stuffed Quesadillas, Frozen Snack, 26 Oz.: Both have similar blood sugar impact with BSI scores of 51.1 and 48.5 respectively. Banquet Fettuccini Alfredo With Chicken And Broccoli Lunch, 7 Oz contains 3.0g more carbs per serving, Banquet Fettuccini Alfredo With Chicken And Broccoli Lunch, 7 Oz provides 2.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Banquet Fettuccini Alfredo With Chicken And Broccoli Lunch, 7 Oz
Banquet Cheese And Beef Stuffed Quesadillas, Frozen Snack, 26 Oz.
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Banquet Fettuccini Alfredo With Chicken And Broccoli Lunch, 7 Oz
Serving size 198.0 GRMg
% Daily Value*
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FETTUCCINI PASTA: WATER, FETTUCCINI PASTA (ENRICHED PASTA [DURUM WHEAT SEMOLINA, EGG WHITE, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), SOYBEAN OIL. BROCCOLI ALFREDO SAUCE: WATER, BROCCOLI, PARMESAN CHEESE (PART- SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), BUTTER (CREAM, SALT), ROMANO CHEESE FROM COW'S MILK (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL, MODIFIED CORN STARCH, NONFAT DRY MILK, SALT, SPICE, XANTHAN GUM, FLAVORING, GUAR GUM. COOKED CHICKEN: WHITE MEAT CHICKEN, WATER, MODIFIED RICE STARCH, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATE. CONTAINS: EGG, MILK, SOY, WHEAT.
Banquet Cheese And Beef Stuffed Quesadillas, Frozen Snack, 26 Oz.
Serving size 78.0 GRMg
% Daily Value*
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DOUGH: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DEXTROSE, BAKING POWDER (SODIUM BICARBONATE, CORNSTARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), SOYBEAN OIL, SALT, YEAST BLEND (YEAST, SORBITAN MONOSTEARATE, MAY CONTAIN ASCORBIC ACID), DOUGH CONDITIONER (WHEAT FLOUR, SALT, SOY OIL, L. CYSTEINE, ASCORBIC ACID, ENZYME), SOY FLOUR._X000D_SAUCE: WATER, SEASONING (TOMATO POWDER, MODIFIED FOOD STARCH, MALTODEXTRIN, SALT, CHILI PEPPER, SOYBEAN OIL, SODIUM DIACETATE, SPICE, ONION, GARLIC, PAPRIKA, XANTHAN GUM, DISODIUM INOSINATE, SPICE EXTRACTIVE) , MODIFIED CORN STARCH. CHEDDAR CHEESE SUBSTITUTE: WATER, CORN OIL AND/OR SOY OIL, CASEIN (MILK PROTEIN), MODIFIEDPOTATO STARCH, WHEY, NONFAT DRY MILK, NATURAL FLAVOR, SODIUM ALUMINUM PHOSPHATE, SALT, LACTIC ACID, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, CITRIC ACID, TRICALCIUM PHOSPHATE, SORBIC ACID (AS A PRESERVATIVE), XANTHAN GUM, VITAMIN AND MINERAL SUPPLEMENT (MAGNESIUM OXIDE, DICALCIUM PHOSPHATE, ZINC OXIDE, IRON, RIBOFLAVIN [VITAMIN B2], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], CYANOCOBALAMIN [VITAMIN B12], NIACINAMIDE [VITAMIN B3], THIAMINE MONONITRATE [VITAMIN B1], VITAMIN A PALMITATE), ANNATTO AND PAPRIKA (COLOR). COOKED BEEF PIZZA TOPPING: GROUND BEEF, SALT, SPICE, HYDROLYZED CORN PROTEIN, NATURAL GRILL FLAVOR (MALTODEXTRIN, FLAVORINGS, MODIFIED FOOD STARCH, CORN SYRUP SOLIDS), WATER, TEXTURED VEGETABLE PROTEIN (SOY PROTEIN CONCENTRATE). MOZZARELLA CHEESE SUBSTITUTE: WATER, CORN OIL AND/OR SOY OIL, CASEIN (MILK PROTEIN), MODIFIED POTATO STARCH, WHEY, NONFAT DRY MILK, NATURAL FLAVOR, SODIUM ALUMINUM PHOSPHATE, SALT, LACTIC ACID, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, CITRIC ACID, TRICALCIUM PHOSPHATE, SORBIC ACID (AS A PRESERVATIVE), XANTHAN GUM, VITAMIN AND MINERAL SUPPLEMENT (MAGNESIUM OXIDE, DICALCIUM PHOSPHATE, ZINC OXIDE, IRON, RIBOFLAVIN [VITAMIN B2], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], CYANOCOBALAMIN [VITAMIN B12], NIACINAMIDE [VITAMIN B3], THIAMINE MONONITRATE [VITAMIN B1], VITAMIN A PALMITATE). CONTAINS: MILK, SOY, WHEAT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Banquet Fettuccini Alf...
Vitamins
Minerals
Banquet Cheese And Bee...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Banquet Fettuccini Alfredo With Chicken And Broccoli Lunch, 7 Oz Tags
Banquet Cheese And Beef Stuffed Quesadillas, Frozen Snack, 26 Oz. Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Banquet Fettuccini Alfredo With Chicken And Broccoli Lunch, 7 Oz has a BSI of 51.1 while Banquet Cheese And Beef Stuffed Quesadillas, Frozen Snack, 26 Oz. has a BSI of 48.5. Banquet Cheese And Beef Stuffed Quesadillas, Frozen Snack, 26 Oz. has the lower blood sugar impact, making it potentially better for blood glucose management.
Banquet Cheese And Beef Stuffed Quesadillas, Frozen Snack, 26 Oz. appears to be the better choice for diabetics with a lower BSI score of 48.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Banquet Fettuccini Alfredo With Chicken And Broccoli Lunch, 7 Oz contains 15.2g of carbohydrates per 100g, while Banquet Cheese And Beef Stuffed Quesadillas, Frozen Snack, 26 Oz. contains 34.6g per 100g. Banquet Fettuccini Alfredo With Chicken And Broccoli Lunch, 7 Oz has 19.5g fewer carbs, which may result in less blood sugar impact.
Banquet Fettuccini Alfredo With Chicken And Broccoli Lunch, 7 Oz provides 2.0g of fiber per 100g, compared to 2.6g in Banquet Cheese And Beef Stuffed Quesadillas, Frozen Snack, 26 Oz.. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared/preserved foods variety packs category to find more alternatives and make additional comparisons.