Which food has less impact on blood sugar?
Banquet, Sausage & Pancake Minis, Banquet, Sausage & Pancake Minis
Conagra Frozen FoodsFrittata Bites Egg, Uncured Bacon & Cheese, Frittata Bites
Hormel Foods CorporationComparing Key Nutrients
| Nutrient | Banquet, Sau... | Frittata Bit... |
|---|---|---|
| Carbs | 20.0g | 7.0g |
| Sugars | 6.0g | 0.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 6.0g | 19.0g |
| Fat | 16.0g | 17.0g |
Estimated Blood Sugar Response
Banquet, Sausage & Pancake Minis, Banquet, Sausage & Pancake Minis vs Frittata Bites Egg, Uncured Bacon & Cheese, Frittata Bites: Significant difference in blood sugar impact. Banquet, Sausage & Pancake Minis, Banquet, Sausage & Pancake Minis has high impact (BSI 36.2) compared to Frittata Bites Egg, Uncured Bacon & Cheese, Frittata Bites's low impact (BSI 13.3). Banquet, Sausage & Pancake Minis, Banquet, Sausage & Pancake Minis contains 13.0g more carbs per serving, Banquet, Sausage & Pancake Minis, Banquet, Sausage & Pancake Minis provides 1.0g more fiber. Frittata Bites Egg, Uncured Bacon & Cheese, Frittata Bites is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Banquet, Sausage & Pancake Minis, Banquet, Sausage & Pancake Minis
Frittata Bites Egg, Uncured Bacon & Cheese, Frittata Bites
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Banquet, Sausage & Pancake Minis, Banquet, Sausage & Pancake Minis
Serving size 77.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MAPLE FLAVORED PANCAKE: WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MAPLE FLAVORED BITS (SUGAR, WHEAT FLOUR, DEXTROSE, SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR), WHEY SOLIDS, CORN FLOUR, SUGAR, CONTAINS 2% OR LESS OF: SOYBEAN OIL, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, SALT, CORN STARCH, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, DRIED WHOLE EGGS, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE AND CALCIUM PROPIONATE (PRESERVATIVES), SOY LECITHIN, SAUSAGE: PORK, WATER, SALT, FLAVORING, SODIUM PHOSPHATE, SUGAR, MONOSODIUM GLUTAMATE, BHT, PROPYL GALLATE, CITRIC ACID, CARAMEL COLOR.
Frittata Bites Egg, Uncured Bacon & Cheese, Frittata Bites
Serving size 119.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
EGG, COTTAGE CHEESE (SKIM MILK, MILK, CREAM, SEA SALT, CULTURES), SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)), SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), UNCURED BACON** NO NITRATES OR NITRITES ADDED EXCEPT THOSE NATURALLY OCCURRING IN SEA SALT AND CULTURED CELERY POWDER (PORK, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: SEA SALT, CANE SUGAR, CULTURED CELERY POWDER), WATER, CORN STARCH, BUTTER (CREAM, SALT), SALT, GUAR GUM, GARLIC POWDER, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Banquet, Sausage & Pan...
Minerals
Frittata Bites Egg, Un...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Banquet, Sausage & Pancake Minis, Banquet, Sausage & Pancake Minis Tags
Frittata Bites Egg, Uncured Bacon & Cheese, Frittata Bites Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Banquet, Sausage & Pancake Minis, Banquet, Sausage & Pancake Minis
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Report Data Issues for Frittata Bites Egg, Uncured Bacon & Cheese, Frittata Bites
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Banquet, Sausage & Pancake Minis, Banquet, Sausage & Pancake Minis has a BSI of 36.2 while Frittata Bites Egg, Uncured Bacon & Cheese, Frittata Bites has a BSI of 13.3. Frittata Bites Egg, Uncured Bacon & Cheese, Frittata Bites has the lower blood sugar impact, making it potentially better for blood glucose management.
Frittata Bites Egg, Uncured Bacon & Cheese, Frittata Bites appears to be the better choice for diabetics with a lower BSI score of 13.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Banquet, Sausage & Pancake Minis, Banquet, Sausage & Pancake Minis contains 26.0g of carbohydrates per 100g, while Frittata Bites Egg, Uncured Bacon & Cheese, Frittata Bites contains 5.9g per 100g. Frittata Bites Egg, Uncured Bacon & Cheese, Frittata Bites has 20.1g fewer carbs, which may result in less blood sugar impact.
Banquet, Sausage & Pancake Minis, Banquet, Sausage & Pancake Minis provides 1.3g of fiber per 100g, compared to 0.0g in Frittata Bites Egg, Uncured Bacon & Cheese, Frittata Bites. Banquet, Sausage & Pancake Minis, Banquet, Sausage & Pancake Minis provides 1.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen breakfast sandwiches, biscuits & meals category to find more alternatives and make additional comparisons.