Which food has less impact on blood sugar?
Bar, Chocolate, Peanut Butter
Rexall Sundown, Inc.Peanut Butter Chip Brain + Body Bars, Peanut Butter Chip
Iq Bar, Inc.Comparing Key Nutrients
| Nutrient | Bar, Chocola... | Peanut Butte... |
|---|---|---|
| Carbs | 16.0g | 13.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 1.0g | 10.0g |
| Protein | 20.0g | 12.0g |
| Fat | 6.0g | 12.0g |
Estimated Blood Sugar Response
Bar, Chocolate, Peanut Butter vs Peanut Butter Chip Brain + Body Bars, Peanut Butter Chip: Significant difference in blood sugar impact. Bar, Chocolate, Peanut Butter has moderate impact (BSI 27.1) compared to Peanut Butter Chip Brain + Body Bars, Peanut Butter Chip's low impact (BSI 5.5). Bar, Chocolate, Peanut Butter contains 3.0g more carbs per serving, Peanut Butter Chip Brain + Body Bars, Peanut Butter Chip provides 9.0g more fiber. Peanut Butter Chip Brain + Body Bars, Peanut Butter Chip is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bar, Chocolate, Peanut Butter
Peanut Butter Chip Brain + Body Bars, Peanut Butter Chip
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bar, Chocolate, Peanut Butter
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOCOLATE FLAVORED COATING (MALTITOL, FRACTIONATED PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE COCOA [PROCESSED WITH ALKALI], CALCIUM CARBONATE, NATURAL FLAVORS, SOY LECITHIN, SUCRALOSE), HYDROLYZED COLLAGEN, PEANUT FLOUR, PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE), GLYCERIN, MALTITOL SYRUP, SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SOY LECITHIN, SALT), WATER, PEANUTS, PEANUT OIL, SUCROSE, SALT, NATURAL FLAVOR, CALCIUM CARBONATE, VITAMIN AND MINERAL BLEND (ASCORBIC ACID, D-ALPHA TOCOPHERYL ACETATE, NIACINAMIDE, ZINC OXIDE, BIOTIN, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, POTASSIUM IODIDE, VITAMIN A PALMITATE, TRICALCIUM PHOSPHATE, PYRIDOXINE HYDROCHLORIDE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, CYANOCOBALAMIN), SUCRALOSE, ALMOND BUTTER, SOY LECITHIN.
Peanut Butter Chip Brain + Body Bars, Peanut Butter Chip
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NUTS (PEANUTS, ALMONDS), TAPIOCA FIBER, PLANT-BASED PROTEIN CRISPS (PEA PROTEIN, TAPIOCA STARCH), NATURAL FLAVORS, PEA PROTEIN, FLAXSEEDS, PEANUT FLOUR UNSWEETENED CHOCOLATE, GUM ACACIA, COCONUT OIL, COCOA BUTTER, SUNFLOWER LECITHIN, SEA SALT, WATER, NON-GMO STEVIOL GLYCOSIDES, LION'S MANE, VITAMIN E
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bar, Chocolate, Peanut...
Vitamins
Minerals
Peanut Butter Chip Bra...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bar, Chocolate, Peanut Butter Tags
Peanut Butter Chip Brain + Body Bars, Peanut Butter Chip Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bar, Chocolate, Peanut Butter has a BSI of 27.1 while Peanut Butter Chip Brain + Body Bars, Peanut Butter Chip has a BSI of 5.5. Peanut Butter Chip Brain + Body Bars, Peanut Butter Chip has the lower blood sugar impact, making it potentially better for blood glucose management.
Peanut Butter Chip Brain + Body Bars, Peanut Butter Chip appears to be the better choice for diabetics with a lower BSI score of 5.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bar, Chocolate, Peanut Butter contains 32.0g of carbohydrates per 100g, while Peanut Butter Chip Brain + Body Bars, Peanut Butter Chip contains 28.9g per 100g. Peanut Butter Chip Brain + Body Bars, Peanut Butter Chip has 3.1g fewer carbs, which may result in less blood sugar impact.
Bar, Chocolate, Peanut Butter provides 2.0g of fiber per 100g, compared to 22.2g in Peanut Butter Chip Brain + Body Bars, Peanut Butter Chip. Peanut Butter Chip Brain + Body Bars, Peanut Butter Chip provides 20.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the snack, energy & granola bars category to find more alternatives and make additional comparisons.