Bar, Dark Chocolate, Almonds, Quinoa, Butter, Sea Salt has less impact on blood sugar than Chewy Sweet & Salt Bars, Almond
Bar, Dark Chocolate, Almonds, Quinoa, Butter, Sea Salt
Chewy Sweet & Salt Bars, Almond
Bar, Dark Chocolate, Almonds, Quinoa, Butter, Sea Salt
Chewy Sweet & Salt Bars, Almond
Comparing Key Nutrients
| Nutrient | Bar, Dark Ch... | Chewy Sweet ... |
|---|---|---|
| Carbs | 19.0g | 20.0g |
| Sugars | 10.0g | 10.0g |
| Fiber | 3.0g | 1.0g |
| Protein | 7.0g | 3.0g |
| Fat | 12.0g | 8.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Bar, Dark Chocolate, Almonds, Quinoa, Butter, Sea Salt
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MARCONA ALMONDS, BROWN RICE SYRUP, CRISP SORGHUM, ORGANIC BLUE AGAVE NECTAR SYRUP, SUGAR, HEMP SEEDS, CHOCOLATE LIQUOR, TAPIOCA SYRUP, ALMOND BUTTER, PEA PROTEIN, COCOA BUTTER, QUINOA, COCOA NIBS, EXPELLER PRESSED GRAPESEED OIL; LESS THAN 2% OF THE FOLLOWING: CHICORY ROOT FIBER, COCONUT OIL, CALIFORNIA SEA SALT, WATER, COCOA EXTRACT, VANILLA EXTRACT, SALT, SOY LECITHIN, NATURAL FLAVOR, PECTIN, TAPIOCA STARCH.
Chewy Sweet & Salt Bars, Almond
Serving size 35.0 Gg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMONDS, TOASTED OATS (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, CANOLA OIL, BARLEY MALT EXTRACT, SOY LECITHIN), SUGAR, HIGH MALTOSE CORN SYRUP, CRISP RICE (RICE FLOUR, SUGAR, MALT, SALT), WHEAT FLAKES (WHOLE WHEAT, SUGAR, SALT, MALT), FRACTIONATED PALM KERNEL OIL, HIGH FRUCTOSE CORN SYRUP, NONFAT DRY MILK, CANOLA OIL, GLYCERIN, CORN SYRUP SOLIDS, SALT, WATER, SOY LECITHIN, NONFAT YOGURT POWDER, HONEY, NATURAL FLAVORS, GELATIN, VANILLA EXTRACT, CARAMEL COLOR, HYDROGENATED COTTONSEED OIL, MIXED TOCOPHEROLS ADDED TO RETAIN FRESHNESS, PEANUT FLOUR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bar, Dark Chocolate, A...
Minerals
Chewy Sweet & Salt Bar...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Bar, Dark Chocolate, Almond...
Chewy Sweet & Salt Bars, Al...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bar, Dark Chocolate, Almonds, Quinoa, Butter, Sea Salt Tags
Chewy Sweet & Salt Bars, Almond Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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