Which food has less impact on blood sugar?
Bayou Berry Infused With Strawberry And Honeysuckle, Bayou Berry
Big Easy Bucha, LlcVanilla Cold Brew Oat Milk Latte, Vanilla Cold Brew
Pop And Bottle LlcComparing Key Nutrients
| Nutrient | Bayou Berry ... | Vanilla Cold... |
|---|---|---|
| Carbs | 18.0g | 16.0g |
| Sugars | 8.0g | 8.0g |
| Fiber | 0.9g | 1.9g |
| Protein | 0.0g | 5.0g |
| Fat | 0.0g | 2.5g |
Estimated Blood Sugar Response
Bayou Berry Infused With Strawberry And Honeysuckle, Bayou Berry vs Vanilla Cold Brew Oat Milk Latte, Vanilla Cold Brew comparison: Bayou Berry Infused With Strawberry And Honeysuckle, Bayou Berry has a high blood sugar impact (BSI 34.2) while Vanilla Cold Brew Oat Milk Latte, Vanilla Cold Brew has moderate impact (BSI 28.0). Bayou Berry Infused With Strawberry And Honeysuckle, Bayou Berry contains 2.0g more carbs per serving, Vanilla Cold Brew Oat Milk Latte, Vanilla Cold Brew provides 1.0g more fiber. Consider Vanilla Cold Brew Oat Milk Latte, Vanilla Cold Brew for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bayou Berry Infused With Strawberry And Honeysuckle, Bayou Berry
Vanilla Cold Brew Oat Milk Latte, Vanilla Cold Brew
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bayou Berry Infused With Strawberry And Honeysuckle, Bayou Berry
Serving size 473.0 Gg
% Daily Value*
* 9.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURIFIED WATER, *GREEN TEA, *BLACK TEA, *DRIED CANE SUGAR (USED FOR FERMENTATION), STRAWBERRY JUICE, *HONEYSUCKLE, KOMBUCHA CULTURE
Vanilla Cold Brew Oat Milk Latte, Vanilla Cold Brew
Serving size 237.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OAT MILK* (WATER, OATS*), COLD BREW COFFEE* (WATER, COFFEE BEANS*), DATES*, COCONUT MCT OIL*, MARINE COLLAGEN PEPTIDES, NATURAL FLAVOR*, HIMALAYAN PINK SALT, GUM ACACIA*, ROSEMARY EXTRACT*, BAKING SODA (NATURAL ACIDITY REGULATOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bayou Berry Infused Wi...
Minerals
Vanilla Cold Brew Oat ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bayou Berry Infused With Strawberry And Honeysuckle, Bayou Berry Tags
Vanilla Cold Brew Oat Milk Latte, Vanilla Cold Brew Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Bayou Berry Infused With Strawberry And Honeysuckle, Bayou Berry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bayou Berry Infused With Strawberry And Honeysuckle, Bayou Berry has a BSI of 34.2 while Vanilla Cold Brew Oat Milk Latte, Vanilla Cold Brew has a BSI of 28.0. Vanilla Cold Brew Oat Milk Latte, Vanilla Cold Brew has the lower blood sugar impact, making it potentially better for blood glucose management.
Vanilla Cold Brew Oat Milk Latte, Vanilla Cold Brew appears to be the better choice for diabetics with a lower BSI score of 28.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bayou Berry Infused With Strawberry And Honeysuckle, Bayou Berry contains 3.8g of carbohydrates per 100g, while Vanilla Cold Brew Oat Milk Latte, Vanilla Cold Brew contains 6.8g per 100g. Bayou Berry Infused With Strawberry And Honeysuckle, Bayou Berry has 2.9g fewer carbs, which may result in less blood sugar impact.
Bayou Berry Infused With Strawberry And Honeysuckle, Bayou Berry provides 0.2g of fiber per 100g, compared to 0.8g in Vanilla Cold Brew Oat Milk Latte, Vanilla Cold Brew. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.