Which food has less impact on blood sugar?
Bbq Beef Tri Tip
Raley'sBuddig, Fix Quix, Chicken Breast Strips, Grilled Southwestern, Grilled Southwestern
Carl Buddig & CompanyComparing Key Nutrients
| Nutrient | Bbq Beef Tri... | Buddig, Fix ... |
|---|---|---|
| Carbs | 1.0g | 1.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0g | 0g |
| Protein | 22.0g | 20.0g |
| Fat | 11.0g | 2.0g |
Estimated Blood Sugar Response
Compare Bbq Beef Tri Tip vs Buddig, Fix Quix, Chicken Breast Strips, Grilled Southwestern, Grilled Southwestern: Both have similar blood sugar impact with BSI scores of 1.9 and 1.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bbq Beef Tri Tip
Buddig, Fix Quix, Chicken Breast Strips, Grilled Southwestern, Grilled Southwestern
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bbq Beef Tri Tip
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SIRLOIN TRI TIP, TENDERIZED WITH ASPERGILLUS ORYZAE, CONTAINING UP TO 15% OF A SOLUTION OF WATER, SEASONING (SALT, SPICE, DEHYDRATED GARLIC, DEHYDRATED ONION, DEXTROSE, FLAVOR [CONTAINS MALTODEXTRIN AND SALT]), CITRIC ACID, SOYBEAN OIL, LEMON OIL, POTATO EXTRACT AND MUSTARD FLOUR).
Buddig, Fix Quix, Chicken Breast Strips, Grilled Southwestern, Grilled Southwestern
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST WITH RIB MEAT, CHICKEN BROTH, LESS THAN 2% OF: MODIFIED FOOD STARCH, SALT, NATURAL FLAVORING, SPICES, MALTODEXTRIN, POTASSIUM LACTATE, SODIUM PHOSPHATE, DEXTROSE, YEAST EXTRACT, PAPRIKA, SODIUM DIACETATE, GARLIC, ONION, CARAMEL COLOR, CITRIC ACID, LAURIC ARGINATE, SODIUM NITRITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bbq Beef Tri Tip
Minerals
Buddig, Fix Quix, Chic...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bbq Beef Tri Tip Tags
No tags available for this food
Buddig, Fix Quix, Chicken Breast Strips, Grilled Southwestern, Grilled Southwestern Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Bbq Beef Tri Tip
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Report Data Issues for Buddig, Fix Quix, Chicken Breast Strips, Grilled Southwestern, Grilled Southwestern
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bbq Beef Tri Tip has a BSI of 1.9 while Buddig, Fix Quix, Chicken Breast Strips, Grilled Southwestern, Grilled Southwestern has a BSI of 1.9. Bbq Beef Tri Tip has the lower blood sugar impact, making it potentially better for blood glucose management.
Bbq Beef Tri Tip appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bbq Beef Tri Tip contains 1.2g of carbohydrates per 100g, while Buddig, Fix Quix, Chicken Breast Strips, Grilled Southwestern, Grilled Southwestern contains 1.2g per 100g. Both foods have similar carbohydrate content.
Bbq Beef Tri Tip provides 0g of fiber per 100g, compared to 0g in Buddig, Fix Quix, Chicken Breast Strips, Grilled Southwestern, Grilled Southwestern. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cooked & prepared category to find more alternatives and make additional comparisons.