Which food has less impact on blood sugar?

✅ Less blood sugar impact

Bbq Glazed Chicken Wings

Ahold Usa, Inc.
BSI Score:
8

Carb Pretze, Carb

Jimmy's Seafood
BSI Score:
100
Jimmy's Seafood Branded Frozen Appetizers & Hors D'oeuvres
Ahold Usa, Inc. Branded Frozen Appetizers & Hors D'oeuvres

Comparing Key Nutrients

Nutrient Bbq Glazed C... Carb Pretze,...
Carbs 4.0g 79.0g
Sugars 3.0g 10.0g
Fiber 0.0g 3.0g
Protein 14.0g 24.0g
Fat 10.0g 25.0g

Estimated Blood Sugar Response

Bbq Glazed Chicken Wings vs Carb Pretze, Carb: Significant difference in blood sugar impact. Carb Pretze, Carb has extremely high impact (BSI 100.0) compared to Bbq Glazed Chicken Wings's low impact (BSI 7.6). Carb Pretze, Carb contains 75.0g more carbs per serving, Carb Pretze, Carb provides 3.0g more fiber. Bbq Glazed Chicken Wings is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Bbq Glazed Chicken Wings

Carb Pretze, Carb

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Bbq Glazed Chicke...

Carb Pretze, Carb

Nutritional Labels

This section compares the nutritional labels of the two foods.

Bbq Glazed Chicken Wings

Serving size 84.0 Gg

Calories 170

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 84.8mg 28%
Sodium 550.2mg 24%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 20.2mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN WING SECTIONS, WATER, SEASONING (WATER, TOMATO PASTE, VINEGAR, SMOKE FLAVOR, SEA SALT, SPICE, DEHYDRATED ONION, DEHYDRATED GARLIC), SEA SALT, CORNSTARCH, EXTRACT OF OREGANO. GLAZED WITH: WATER, TOMATO PASTE, HONEY, VINEGAR, EVAPORATED CANE SUGAR, MOLASSES, SMOKE FLAVOR, SEA SALT, SPICE, DEHYDRATED ONION, LEMON JUICE CONCENTRATE, DEHYDRATED GARLIC.

Carb Pretze, Carb

Serving size 270.0 GRMg

Calories 640

% Daily Value*

Total Fat 25.0g 32%
Saturated Fat 15.0g 75%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 94.5mg 32%
Sodium 1719.9mg 75%
Total Carbohydrates 79.0g 29%
Dietary Fiber 3.0g 11%
Total Sugars 10.0g

* 66.0g of carbohydrates not detailed in USDA data

Protein 24.0g 48%
Calcium 315.9mg 24%
Iron 1.0mg 6%
Potassium 135.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PRETZEL (ENRICHED WHEAT FLOUR (NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BUTTER (CREAM NATURAL FLAVORING), MIX (ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, DEXTROSE, CONTAINS 2% OR LESS OF: ARTIFICIAL FLAVOR, BETA-CAROTENE (COLOR), DATEM, DEFATTED SOY FLOUR, EGGS, ENZYMES, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), MONO AND DIGLYCERIDES, PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE, WHEY, SUGAR, YEAST, KOSHER SALT, GLYCERIN, WHEAT FLOUR, CALCIUM SULFATE, SALT, ENZYMES, SODIUM HYDROXIDE), HALF & HALF CREAM, CHEESE BLEND (CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT ENZYMES, ANNATTO [VEGETABLE COLORING]), REDUCED FAT MONTEREY JACK CHEESE (PASTEURIZED MILK, NONFAT MILK, CULTURES, SALT, MODIFIED FOOD STARCH, VITAMIN A PALMITATE, ENZYMES), POWDERED CELLULOSE, POTASSIUM SORBATE AND NATAMYCIN), CRAB MEAT, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), SHERRY WINE (WINE, SALT), MODIFIED STARCH, OLD BAY& (CELERY SALT (SALT, CELERY SEED), SPICES), WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), HOT SAUCE (AGED RED CAYENNE PEPPERS, VINEGAR, SALT, XANTHAN GUM), GARLIC POWDER, ONION POWDER, PARSLEY.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Bbq Glazed Chicken Wings

Vitamins

Vitamin A 13% DV

Minerals

Calcium 2% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Carb Pretze, Carb

Minerals

Calcium 12% DV
Iron 2% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Bbq Glazed Chicken Wings Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Ahold Usa, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1921951

Report Data Issues for Bbq Glazed Chicken Wings

Brand Jimmy's Seafood
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2671064

Report Data Issues for Carb Pretze, Carb

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management