Which food has less impact on blood sugar?
Bbq P'rk Pulled Plant Based P'rk Shreds With A Tangy Sauce In A Snack Sized Bun Pockets, Bbq P'rk
Pinnacle Foods Group LlcFishless Sticks
Quorn Foods Inc.Comparing Key Nutrients
| Nutrient | Bbq P'rk Pul... | Fishless Sticks |
|---|---|---|
| Carbs | 33.0g | 19.0g |
| Sugars | 11.0g | 0.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 9.0g | 4.0g |
| Fat | 6.0g | 6.0g |
Estimated Blood Sugar Response
Bbq P'rk Pulled Plant Based P'rk Shreds With A Tangy Sauce In A Snack Sized Bun Pockets, Bbq P'rk vs Fishless Sticks: Significant difference in blood sugar impact. Bbq P'rk Pulled Plant Based P'rk Shreds With A Tangy Sauce In A Snack Sized Bun Pockets, Bbq P'rk has very high impact (BSI 62.3) compared to Fishless Sticks's high impact (BSI 33.3). Bbq P'rk Pulled Plant Based P'rk Shreds With A Tangy Sauce In A Snack Sized Bun Pockets, Bbq P'rk contains 14.0g more carbs per serving, Fishless Sticks provides 1.0g more fiber. Fishless Sticks is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bbq P'rk Pulled Plant Based P'rk Shreds With A Tangy Sauce In A Snack Sized Bun Pockets, Bbq P'rk
Fishless Sticks
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bbq P'rk Pulled Plant Based P'rk Shreds With A Tangy Sauce In A Snack Sized Bun Pockets, Bbq P'rk
Serving size 100.0 Gg
% Daily Value*
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, TOMATO PASTE, SOY PROTEIN ISOLATE, CANOLA OIL, VITAL WHEAT GLUTEN, 2% OR LESS OF: FRACTIONATED PALM OIL SHORTENING, MOLASSES, SALT, DISTILLED VINEGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CORN STARCH, DRY YEAST, SPICES, METHYLCELLULOSE, SUNFLOWER OIL, INACTIVE YEAST, XANTHAN GUM, NATURAL FLAVORS, YEAST EXTRACT, GARLIC POWDER, ONION POWDER, TITANIUM DIOXIDE (COLOR), HICKORY SMOKE FLAVOR, COCONUT OIL.
Fishless Sticks
Serving size 80.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE FLAKE (RICE, SODIUM ALGINATE), WHEAT FLOUR, (CONTAINS ADDED CALCIUM, IRON, NIACIN & THIAMINE), MYCOPROTEIN (12%), WATER. CONTAINS 2% OR LESS OF NATURAL FLAVOR FROM NON-MEAT SOURCE, CANOLA OIL, METHYLCELLULOSE, YEAST, SALT, PAPRIKA, PAPRIKA EXTRACT, MALTODEXTRIN, SUGAR, GUM ARABIC, COCONUT OIL, PALM OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bbq P'rk Pulled Plant ...
Minerals
Fishless Sticks
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bbq P'rk Pulled Plant Based P'rk Shreds With A Tangy Sauce In A Snack Sized Bun Pockets, Bbq P'rk Tags
Fishless Sticks Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Fishless Sticks
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bbq P'rk Pulled Plant Based P'rk Shreds With A Tangy Sauce In A Snack Sized Bun Pockets, Bbq P'rk has a BSI of 62.3 while Fishless Sticks has a BSI of 33.3. Fishless Sticks has the lower blood sugar impact, making it potentially better for blood glucose management.
Fishless Sticks appears to be the better choice for diabetics with a lower BSI score of 33.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bbq P'rk Pulled Plant Based P'rk Shreds With A Tangy Sauce In A Snack Sized Bun Pockets, Bbq P'rk contains 33.0g of carbohydrates per 100g, while Fishless Sticks contains 23.8g per 100g. Fishless Sticks has 9.3g fewer carbs, which may result in less blood sugar impact.
Bbq P'rk Pulled Plant Based P'rk Shreds With A Tangy Sauce In A Snack Sized Bun Pockets, Bbq P'rk provides 1.0g of fiber per 100g, compared to 2.5g in Fishless Sticks. Fishless Sticks provides 1.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the vegetarian frozen meats category to find more alternatives and make additional comparisons.