Which food has less impact on blood sugar?

Chorizo Jalapeno Pizza, Medium has less impact on blood sugar than Bbq Recipe Chicken Topped With Bbq Seasoned Grilled White Meat Chicken, Red Onions, Cilantro, Mozzarella & Hickory Smoked Gouda Cheeses Over Sweet & Tangy Bbq Sauce Crispy Thin Crust Pizza

Bbq Recipe Chicken Topped With Bbq Seasoned Grilled White Meat Chicken, Red Onions, Cilantro, Mozzarella & Hickory Smoked Gouda Cheeses Over Sweet & Tangy Bbq Sauce Crispy Thin Crust Pizza

Chorizo Jalapeno Pizza, Medium

BSI: 100 - High Impact
BSI: 54 - High Impact

Bbq Recipe Chicken Topped With Bbq Seasoned Grilled White Meat Chicken, Red Onions, Cilantro, Mozzarella & Hickory Smoked Gouda Cheeses Over Sweet & Tangy Bbq Sauce Crispy Thin Crust Pizza

g
Pizza Nestle Usa Inc. Branded

Chorizo Jalapeno Pizza, Medium

g
Pizza Schwan's Mama Rosa's, Llc Branded

Comparing Key Nutrients

Nutrient Bbq Recipe C... Chorizo Jala...
Carbs 55.0g 44.0g
Sugars 9.0g 2.0g
Fiber 1.9g 2.9g
Protein 21.0g 13.0g
Fat 15.0g 11.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Bbq Recipe Chicke...

Chorizo Jalapeno ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Bbq Recipe Chicken Topped With Bbq Seasoned Grilled White Meat Chicken, Red Onions, Cilantro, Mozzarella & Hickory Smoked Gouda Cheeses Over Sweet & Tangy Bbq Sauce Crispy Thin Crust Pizza

Serving size 176.0 Gg

Calories 440

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.5mg 13%
Sodium 719.8mg 31%
Total Carbohydrates 55.0g 20%
Dietary Fiber 1.9g 7%
Total Sugars 9.0g

* 44.1g of carbohydrates not detailed in USDA data

Protein 21.0g 42%
Calcium 309.8mg 24%
Iron 3.3mg 18%
Potassium 279.8mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, OLIVE OIL, SUGAR, PALM OIL, SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE). TOPPINGS: LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), COOKED, GRILLED, SEASONED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, SUGAR, 2% OR LESS OF SALT, PAPRIKA, NATURAL FLAVORS, YEAST EXTRACT, RICE CONCENTRATE, POTATO STARCH, ONION POWDER, GARLIC POWDER), RED ONIONS, SMOKED GOUDA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), CILANTRO. BARBECUE SAUCE: WATER, TOMATO PASTE, BROWN SUGAR, DISTILLED VINEGAR, MOLASSES, SUGAR, SALT, APPLE CIDER VINEGAR, NATURAL FLAVOR, GARLIC POWDER, MUSTARD BRAN, SPICES, GROUND CHILI PEPPER.

Chorizo Jalapeno Pizza, Medium

Serving size 147.0 GRMg

Calories 310

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.6mg 7%
Sodium 949.6mg 41%
Total Carbohydrates 44.0g 16%
Dietary Fiber 2.9g 11%
Total Sugars 2.0g

* 39.1g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 189.6mg 15%
Iron 5.0mg 28%
Potassium 139.7mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (ENRICHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, RYE FLOUR, PALM OIL, FUMARIC ACID, CONTAINS LESS THAN 2% OF DEXTROSE, SOY LECITHIN, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), XANTHAN GUM, YEAST, ACETIC ACID), SAUCE (WATER, TOMATO PASTE, SEASONING (SALT, SUGAR, ONION POWDER, SPICES, XANTHAN AND GUAR GUM, GARLIC POWDER, POTASSIUM SORBATE, CITRIC ACID, TRICALCIUM PHOSPHATE, SOYBEAN OIL), MODIFIED FOOD STARCH, PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT AND ENZYMES), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), COOKED TOPPING WITH CHORIZO SEASONINGS (PORK, WATER, TEXTURED VEGETABLE PROTEIN (SOY PROTEIN CONCENTRATE, CARAMEL COLOR), PAPRIKA, SPICES, SALT, SOY PROTEIN CONCENTRATE, DEXTROSE, CITRIC ACID, SODIUM PHOSPHATE, GARLIC POWDER), JALAPENO PEPPERS

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Bbq Recipe Chicken Top...

Minerals

Calcium 18% DV
Iron 10% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Chorizo Jalapeno Pizza...

Minerals

Calcium 13% DV
Iron 19% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Bbq Recipe Chicken Topped W...

Total Ingredients
50
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 11 more

Chorizo Jalapeno Pizza, Medium

Total Ingredients
51
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 11 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Bbq Recipe Chicken Topped With Bbq Seasoned Grilled White Meat Chicken, Red Onions, Cilantro, Mozzarella & Hickory Smoked Gouda Cheeses Over Sweet & Tangy Bbq Sauce Crispy Thin Crust Pizza Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Nestle Usa Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2141878

Report Data Issues for Bbq Recipe Chicken Topped With Bbq Seasoned Grilled White Meat Chicken, Red Onions, Cilantro, Mozzarella & Hickory Smoked Gouda Cheeses Over Sweet & Tangy Bbq Sauce Crispy Thin Crust Pizza

Brand Schwan's Mama Rosa's, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2542890

Report Data Issues for Chorizo Jalapeno Pizza, Medium