Which food has less impact on blood sugar?

Maille, Traditional Dijon Mustard, Hot, Hot has less impact on blood sugar than Bbq Sauce, Sweet, Tangy

Bbq Sauce, Sweet, Tangy

Maille, Traditional Dijon Mustard, Hot, Hot

Bbq Sauce, Sweet, Tangy
BSI: 24 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 23.0g Measurement baseline โ€”
Carbohydrates 12.0g Raises blood sugar 24.0
Fiber 0.0g Not digested 0.0
Net Carbs 12.0g Digestible carbs 24.0
Total Blood Sugar Impact 24

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Maille, Traditional Dijon Mustard, Hot, Hot
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 5.0g Measurement baseline โ€”
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Protein 1.0g Moderates impact -0.1
Fat 0.5g Slows digestion -0.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Bbq Sauce, Sweet, Tangy

g
Ketchup, Mustard, Bbq & Cheese Sauce Rainbow Games Inc Branded

Full Food Name

Bbq Sauce, Sweet, Tangy

Maille, Traditional Dijon Mustard, Hot, Hot

g
Ketchup, Mustard, Bbq & Cheese Sauce Unilever Bestfoods France Branded

Full Food Name

Maille, Traditional Dijon Mustard, Hot, Hot

Comparing Key Nutrients

Nutrient Bbq Sauce, S... Maille, Trad...
Carbs 12.0g 1.0g
Sugars 11.0g 0g
Fiber 0.0g 0g
Protein 0.0g 1.0g
Fat 0.0g 0.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Bbq Sauce, Sweet,...

Maille, Tradition...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Bbq Sauce, Sweet, Tangy

Serving size 23.0 Gg

Calories 45

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 75.0mg 3%
Total Carbohydrates 12.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 11.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BROWN SUGAR, WATER, TOMATO PASTE, SUGAR, APPLE CIDER VINEGAR, PANCAKE SYRUP (CORN SYRUP, WATER, IMITATION FLAVOR, PROPYLENE GLYCOL, SALT, POTASSIUM SORBATE, CELLULOSE GUM, CARAMEL COLOR, CITRIC ACID), CATSUP (WATER, TOMATO PASTE, SUGAR, DISTILLED VINEGAR, SALT, ONION POWDER, XANTHAN GUM, GARLIC POWDER, (SPICES, CITRIC ACID), DISTILLED VINEGAR, WORCESTERSHIRE SAUCE (WATER, MALT VINEGAR, MOLASSES, SUGAR, SALT, DISTILLED VINEGAR, TAMARIND, DRIED ONION, SPICES, DRIED GARLIC, BLACK PEPPER, CITRIC ACID), YELLOW MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICES), MOLASSES, SALT, HOT SAUCE (AGED RED CAYENNE PEPPERS, DISTILLED VINEGAR, SALT, GARLIC), NATURAL SMOKE FLAVOR, SPICE, BUTTER, CHILI PEPPER, DRIED GARLIC, CHILI POWDER (CHILI PEPPER, SALT, SPICES, GARLIC)

Maille, Traditional Dijon Mustard, Hot, Hot

Serving size 5.0 Gg

Calories 10

% Daily Value*

Total Fat 0.5g 1%
Sodium 125.0mg 5%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, MUSTARD SEEDS, VINEGAR, SALT, CITRIC ACID.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Bbq Sauce, Sweet, Tangy

Total Ingredients
59
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
โฌœ Filler
+ 6 more

Maille, Traditional Dijon M...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿง‚ Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Maille, Traditional Dijon Mustard, Hot, Hot Tags

โœจ Clean Machine
๐ŸŸข Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Rainbow Games Inc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1892303

Report Data Issues for Bbq Sauce, Sweet, Tangy

Brand Unilever Bestfoods France
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1851717

Report Data Issues for Maille, Traditional Dijon Mustard, Hot, Hot