Which food has less impact on blood sugar?
Bean Soup Zuppa Contadina Mix
International Delicacies Inc.Beer & Cheese Soup
Blount Seafood CorporationComparing Key Nutrients
| Nutrient | Bean Soup Zu... | Beer & Chees... |
|---|---|---|
| Carbs | 48.0g | 14.0g |
| Sugars | 2.0g | 2.0g |
| Fiber | 10.0g | 1.0g |
| Protein | 13.0g | 17.0g |
| Fat | 2.0g | 20.0g |
Estimated Blood Sugar Response
Bean Soup Zuppa Contadina Mix vs Beer & Cheese Soup: Significant difference in blood sugar impact. Bean Soup Zuppa Contadina Mix has very high impact (BSI 73.4) compared to Beer & Cheese Soup's moderate impact (BSI 25.3). Bean Soup Zuppa Contadina Mix contains 34.0g more carbs per serving, Bean Soup Zuppa Contadina Mix provides 9.0g more fiber. Beer & Cheese Soup is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bean Soup Zuppa Contadina Mix
Beer & Cheese Soup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bean Soup Zuppa Contadina Mix
Serving size 83.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEARL BARLEY, BORLOTTI BEANS, EYE BEANS, PEARL EMMER, CANNELLINI BEANS AND RED BEANS
Beer & Cheese Soup
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH, PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, MILKFAT, SALT, APOCAROTENAL [COLOR]), BEER (WATER, MALTED BARLEY, HOPS, YEAST), LIGHT CREAM, ONIONS, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF: NATURAL MIREPOIX BASE (CARROTS, ONIONS, CELERY, SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER), HOT PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), NISIN PREPARATION AND SPICE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bean Soup Zuppa Contad...
Minerals
Beer & Cheese Soup
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bean Soup Zuppa Contadina Mix Tags
Beer & Cheese Soup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bean Soup Zuppa Contadina Mix has a BSI of 73.4 while Beer & Cheese Soup has a BSI of 25.3. Beer & Cheese Soup has the lower blood sugar impact, making it potentially better for blood glucose management.
Beer & Cheese Soup appears to be the better choice for diabetics with a lower BSI score of 25.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bean Soup Zuppa Contadina Mix contains 57.8g of carbohydrates per 100g, while Beer & Cheese Soup contains 5.7g per 100g. Beer & Cheese Soup has 52.1g fewer carbs, which may result in less blood sugar impact.
Bean Soup Zuppa Contadina Mix provides 12.0g of fiber per 100g, compared to 0.4g in Beer & Cheese Soup. Bean Soup Zuppa Contadina Mix provides 11.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other soups category to find more alternatives and make additional comparisons.