Which food has less impact on blood sugar?
Bean With Bacon Flavor Condensed Soup, Bean With Bacon
Safeway, Inc.Bean With Bacon Condensed Soup
Campbell Soup CompanyComparing Key Nutrients
| Nutrient | Bean With Ba... | Bean With Ba... |
|---|---|---|
| Carbs | 21.0g | 25.0g |
| Sugars | 2.0g | 5.0g |
| Fiber | 6.0g | 9.0g |
| Protein | 7.0g | 8.0g |
| Fat | 3.0g | 3.0g |
Estimated Blood Sugar Response
Compare Bean With Bacon Flavor Condensed Soup, Bean With Bacon vs Bean With Bacon Condensed Soup: Both have similar blood sugar impact with BSI scores of 29.6 and 31.5 respectively. Bean With Bacon Condensed Soup contains 4.0g more carbs per serving, Bean With Bacon Condensed Soup provides 3.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bean With Bacon Flavor Condensed Soup, Bean With Bacon
Bean With Bacon Condensed Soup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bean With Bacon Flavor Condensed Soup, Bean With Bacon
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PREPARED WHITE BEANS, WATER, TOMATO PUREE (WATER, TOMATO PASTE), BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CARROTS, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, SALT, SUGAR, YEAST EXTRACT, NATURAL SMOKE FLAVOR, WHEAT FLOUR, SEA SALT, POTASSIUM CHLORIDE, DEHYDRATED ONIONS, SMOKED YEAST, CITRIC ACID, BETA CAROTENE (FOR COLOR).
Bean With Bacon Condensed Soup
Serving size 120.0 MLg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, PEA BEANS TOMATO PUREE (WATER, TOMATO PASTE), BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CARROTS, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, NAVY BEAN POWDER, SUGAR, POTASSIUM CHLORIDE, SALT, FLAVORING, DEHYDRATED ONIONS, PORK, YEAST EXTRACT, LOWER SODIUM NATURAL SEA SALT, NATURAL SMOKE FLAVORING, WHEAT STARCH, BEEF EXTRACT, SMOKE FLAVORING, SPICE, CITRIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bean With Bacon Flavor...
Minerals
Bean With Bacon Conden...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Bean With Bacon Flavor Condensed Soup, Bean With Bacon Tags
Bean With Bacon Condensed Soup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Bean With Bacon Flavor Condensed Soup, Bean With Bacon
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bean With Bacon Flavor Condensed Soup, Bean With Bacon has a BSI of 29.6 while Bean With Bacon Condensed Soup has a BSI of 31.5. Bean With Bacon Flavor Condensed Soup, Bean With Bacon has the lower blood sugar impact, making it potentially better for blood glucose management.
Bean With Bacon Flavor Condensed Soup, Bean With Bacon appears to be the better choice for diabetics with a lower BSI score of 29.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bean With Bacon Flavor Condensed Soup, Bean With Bacon contains 16.8g of carbohydrates per 100g, while Bean With Bacon Condensed Soup contains 20.8g per 100g. Bean With Bacon Flavor Condensed Soup, Bean With Bacon has 4.0g fewer carbs, which may result in less blood sugar impact.
Bean With Bacon Flavor Condensed Soup, Bean With Bacon provides 4.8g of fiber per 100g, compared to 7.5g in Bean With Bacon Condensed Soup. Bean With Bacon Condensed Soup provides 2.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned condensed soup category to find more alternatives and make additional comparisons.