Which food has less impact on blood sugar?
Beef Bone Broth, Beef
Sun Beef, Llc.Artisan Soup
General Mills, Inc.Comparing Key Nutrients
| Nutrient | Beef Bone Br... | Artisan Soup |
|---|---|---|
| Carbs | 2.0g | 23.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 1.1g | 5.0g |
| Protein | 9.0g | 12.0g |
| Fat | 0.0g | 9.0g |
Estimated Blood Sugar Response
Beef Bone Broth, Beef vs Artisan Soup: Significant difference in blood sugar impact. Artisan Soup has high impact (BSI 35.4) compared to Beef Bone Broth, Beef's minimal impact (BSI 1.8). Artisan Soup contains 21.0g more carbs per serving, Artisan Soup provides 3.9g more fiber. Beef Bone Broth, Beef is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Beef Bone Broth, Beef
Artisan Soup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Beef Bone Broth, Beef
Serving size 355.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BEEF BONE STOCK CONCENTRATE (GRASS-FED BEEF BONES, ONIONS, CARROTS, CELERY, PARSLEY, SEA SALT, APPLE CIDER VINEGAR, BLACK PEPPER AND BAY), SEA SALT
Artisan Soup
Serving size 252.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH, REHYDRATED NAVY BEANS (WATER, NAVY BEANS, SALT), COOKED MEATBALLS (PORK, BEEF, WATER, EGGS, TEXTURED SOY PROTEIN [SOY PROTEIN CONCENTRATE, CARAMEL COLOR], ROMANO CHEESE [MADE FROM SHEEP'S MILK, CULTURES, SALT, ENZYMES], BREAD CRUMBS [BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST], CORN SYRUP, ONION, SOY PROTEIN CONCENTRATE, SALT, SPICE, SODIUM PHOSPHATE, GARLIC POWDER, DRIED PARSLEY, ONION POWDER, NATURAL FLAVOR), COOKED RED BEANS (WATER, RED BEANS, SALT), CELERY, SPINACH, TUBETTINI PASTA (SEMOLINA WHEAT, EGG WHITES). CONTAINS LESS THAN 2% OF: ONIONS, COOKED BACON (PORK CURED WITH WATER, SALT, SUGAR, SODIUM NITRITE, NATURAL SMOKE FLAVOR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM ASCORBATE), TOMATO PASTE, DRIED PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED FOOD STARCH, OLIVE OIL, SPICE, RED WINE, SEA SALT, ONION POWDER, GARLIC POWDER, SUGAR, ETHYL ALCOHOL, SALT, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Beef Bone Broth, Beef
Minerals
Artisan Soup
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Beef Bone Broth, Beef Tags
Artisan Soup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Beef Bone Broth, Beef has a BSI of 1.8 while Artisan Soup has a BSI of 35.4. Beef Bone Broth, Beef has the lower blood sugar impact, making it potentially better for blood glucose management.
Beef Bone Broth, Beef appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Beef Bone Broth, Beef contains 0.6g of carbohydrates per 100g, while Artisan Soup contains 9.1g per 100g. Beef Bone Broth, Beef has 8.6g fewer carbs, which may result in less blood sugar impact.
Beef Bone Broth, Beef provides 0.3g of fiber per 100g, compared to 2.0g in Artisan Soup. Artisan Soup provides 1.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.