Which food has less impact on blood sugar?

✅ Less blood sugar impact

Beef Bone Broth, Beef

Sun Beef, Llc.
BSI Score:
2

Artisan Soup

General Mills, Inc.
BSI Score:
35
General Mills, Inc. Branded Canned Soup
Sun Beef, Llc. Branded Canned Soup

Comparing Key Nutrients

Nutrient Beef Bone Br... Artisan Soup
Carbs 2.0g 23.0g
Sugars 1.0g 2.0g
Fiber 1.1g 5.0g
Protein 9.0g 12.0g
Fat 0.0g 9.0g

Estimated Blood Sugar Response

Beef Bone Broth, Beef vs Artisan Soup: Significant difference in blood sugar impact. Artisan Soup has high impact (BSI 35.4) compared to Beef Bone Broth, Beef's minimal impact (BSI 1.8). Artisan Soup contains 21.0g more carbs per serving, Artisan Soup provides 3.9g more fiber. Beef Bone Broth, Beef is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Beef Bone Broth, Beef

Artisan Soup

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Beef Bone Broth, ...

Artisan Soup

Nutritional Labels

This section compares the nutritional labels of the two foods.

Beef Bone Broth, Beef

Serving size 355.0 Gg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 21.3mg 7%
Sodium 124.3mg 5%
Total Carbohydrates 2.0g 1%
Dietary Fiber 1.1g 4%
Total Sugars 1.0g
Protein 9.0g 18%
Calcium 21.3mg 2%
Iron 1.0mg 6%
Potassium 191.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, BEEF BONE STOCK CONCENTRATE (GRASS-FED BEEF BONES, ONIONS, CARROTS, CELERY, PARSLEY, SEA SALT, APPLE CIDER VINEGAR, BLACK PEPPER AND BAY), SEA SALT

Artisan Soup

Serving size 252.0 Gg

Calories 219

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.2mg 7%
Sodium 849.2mg 37%
Total Carbohydrates 23.0g 8%
Dietary Fiber 5.0g 18%
Total Sugars 2.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 100.8mg 8%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH, REHYDRATED NAVY BEANS (WATER, NAVY BEANS, SALT), COOKED MEATBALLS (PORK, BEEF, WATER, EGGS, TEXTURED SOY PROTEIN [SOY PROTEIN CONCENTRATE, CARAMEL COLOR], ROMANO CHEESE [MADE FROM SHEEP'S MILK, CULTURES, SALT, ENZYMES], BREAD CRUMBS [BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST], CORN SYRUP, ONION, SOY PROTEIN CONCENTRATE, SALT, SPICE, SODIUM PHOSPHATE, GARLIC POWDER, DRIED PARSLEY, ONION POWDER, NATURAL FLAVOR), COOKED RED BEANS (WATER, RED BEANS, SALT), CELERY, SPINACH, TUBETTINI PASTA (SEMOLINA WHEAT, EGG WHITES). CONTAINS LESS THAN 2% OF: ONIONS, COOKED BACON (PORK CURED WITH WATER, SALT, SUGAR, SODIUM NITRITE, NATURAL SMOKE FLAVOR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM ASCORBATE), TOMATO PASTE, DRIED PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED FOOD STARCH, OLIVE OIL, SPICE, RED WINE, SEA SALT, ONION POWDER, GARLIC POWDER, SUGAR, ETHYL ALCOHOL, SALT, NATURAL FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Beef Bone Broth, Beef

Minerals

Calcium 1% DV
Iron 2% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Artisan Soup

Vitamins

Vitamin A 22% DV

Minerals

Calcium 4% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Beef Bone Broth, Beef Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Sun Beef, Llc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2399333

Report Data Issues for Beef Bone Broth, Beef

Brand General Mills, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1630023

Report Data Issues for Artisan Soup

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management