Which food has less impact on blood sugar?
Beef Dinner Size Meatballs
Quaker Maid Meats, Inc.Breakfast Links, Country Flavor
Dirusso's Sausage IncorporatedComparing Key Nutrients
| Nutrient | Beef Dinner ... | Breakfast Li... |
|---|---|---|
| Carbs | 4.0g | 1.0g |
| Sugars | 0.0g | 0g |
| Fiber | 1.0g | 0g |
| Protein | 12.0g | 7.0g |
| Fat | 20.0g | 17.0g |
Estimated Blood Sugar Response
Compare Beef Dinner Size Meatballs vs Breakfast Links, Country Flavor: Both have similar blood sugar impact with BSI scores of 5.6 and 1.8 respectively. Beef Dinner Size Meatballs contains 3.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Beef Dinner Size Meatballs
Breakfast Links, Country Flavor
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Beef Dinner Size Meatballs
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, WATER, SEASONING: CORN FLOUR, RICE FLOUR, VEGETABLE FIBER, ONION, ROMANO CHEESE, (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PART SKIM PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), YEAST, SPICES, GARLIC, PARSLEY, HYDROLYZED SOY PROTEIN, SALT, SODIUM PHOSPHATE AND NATURAL FLAVOR.
Breakfast Links, Country Flavor
Serving size 51.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, WATER, TEXTURED SOY PROTEIN CONCENTRATE, SALT, SPICES, (INCLUDING MUSTARD), SUGAR, DEXTROSE, BHA, BHT, CITRIC ACID, COLLAGEN CASING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Beef Dinner Size Meatb...
Minerals
Breakfast Links, Count...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Beef Dinner Size Meatballs Tags
Breakfast Links, Country Flavor Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Beef Dinner Size Meatballs has a BSI of 5.6 while Breakfast Links, Country Flavor has a BSI of 1.8. Breakfast Links, Country Flavor has the lower blood sugar impact, making it potentially better for blood glucose management.
Breakfast Links, Country Flavor appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Beef Dinner Size Meatballs contains 4.7g of carbohydrates per 100g, while Breakfast Links, Country Flavor contains 2.0g per 100g. Breakfast Links, Country Flavor has 2.8g fewer carbs, which may result in less blood sugar impact.
Beef Dinner Size Meatballs provides 1.2g of fiber per 100g, compared to 0g in Breakfast Links, Country Flavor. Beef Dinner Size Meatballs provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen bacon, sausages & ribs category to find more alternatives and make additional comparisons.