Which food has less impact on blood sugar?

✅ Less blood sugar impact

Pork Sausage Links, Original

Finlay Extracts & Ingredients Usa, Inc.
BSI Score:
2

Original Pork Sausage Patties

Finlay Extracts & Ingredients Usa, Inc.
BSI Score:
4
Finlay Extracts & Ingredients Usa, Inc. Branded Frozen Bacon, Sausages & Ribs
Finlay Extracts & Ingredients Usa, Inc. Branded Frozen Bacon, Sausages & Ribs

Comparing Key Nutrients

Nutrient Pork Sausage... Original Por...
Carbs 1.0g 2.0g
Sugars 1.0g 2.0g
Fiber 0.0g 0.0g
Protein 8.0g 12.0g
Fat 14.0g 22.0g

Estimated Blood Sugar Response

Compare Pork Sausage Links, Original vs Original Pork Sausage Patties: Both have similar blood sugar impact with BSI scores of 1.9 and 3.7 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Pork Sausage Links, Original

Original Pork Sausage Patties

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Pork Sausage Link...

Original Pork Sau...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pork Sausage Links, Original

Serving size 55.0 Gg

Calories 170

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.2mg 12%
Sodium 449.9mg 20%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 8.0g 16%
Calcium 19.8mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, SALT, WATER, DEXTROSE, SUGAR, SPICES IN A COLLAGEN CASING.

Original Pork Sausage Patties

Serving size 84.0 Gg

Calories 260

% Daily Value*

Total Fat 22.0g 28%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 54.6mg 18%
Sodium 740.0mg 32%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g
Protein 12.0g 24%
Calcium 20.2mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, SALT, WATER, DEXTROSE, SUGAR, SPICES.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pork Sausage Links, Or...

Minerals

Calcium 4% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Original Pork Sausage ...

Vitamins

Vitamin A 13% DV

Minerals

Calcium 2% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Pork Sausage Links, Original Tags

Original Pork Sausage Patties Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Finlay Extracts & Ingredients Usa, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1892130

Report Data Issues for Pork Sausage Links, Original

Brand Finlay Extracts & Ingredients Usa, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1892115

Report Data Issues for Original Pork Sausage Patties

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management