Chicken Pot Pie A Flaky Pastry Crust Filled With Chicken, Carrots, Potatoes And Peas In A Savory Gravy has less impact on blood sugar than Beef Enchiladas Smothered In Chili Sauce And Cheese With Mexican Style Rice And Authentic Refried Beans Includes Cocada (Coconut Flavored) Pudding, Mexican Style Fiesta
Beef Enchiladas Smothered In Chili Sauce And Cheese With Mexican Style Rice And Authentic Refried Beans Includes Cocada (Coconut Flavored) Pudding, Mexican Style Fiesta
Chicken Pot Pie A Flaky Pastry Crust Filled With Chicken, Carrots, Potatoes And Peas In A Savory Gravy
Beef Enchiladas Smothered In Chili Sauce And Cheese With Mexican Style Rice And Authentic Refried Beans Includes Cocada (Coconut Flavored) Pudding, Mexican Style Fiesta
Chicken Pot Pie A Flaky Pastry Crust Filled With Chicken, Carrots, Potatoes And Peas In A Savory Gravy
Comparing Key Nutrients
| Nutrient | Beef Enchila... | Chicken Pot ... |
|---|---|---|
| Carbs | 91.0g | 42.0g |
| Sugars | 16.0g | 4.0g |
| Fiber | 12.1g | 2.0g |
| Protein | 14.0g | 9.0g |
| Fat | 18.0g | 19.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Beef Enchiladas Smothered In Chili Sauce And Cheese With Mexican Style Rice And Authentic Refried Beans Includes Cocada (Coconut Flavored) Pudding, Mexican Style Fiesta
Serving size 482.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 62.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MEXICAN STYLE RICE ((COOKED RICE, CHILI SAUCE [WATER, TOMATO PASTE, MODIFIED CORN STARCH, CHILI PEPPER, CHICKEN FAT, SALT, SUGAR, DRIED GARLIC, SPICE BLEND (MALTODEXTRIN, SPICE EXTRACTIVES), JALAPENO FLAVOR [GREEN PEPPER JUICE CONCENTRATE, VINEGAR, SALT, JALAPENO JUICE SOLIDS, NATURAL FLAVORS, ACETIC ACID, CALCIUM CHLORIDE], ASCORBIC ACID (AS A PRESERVATIVE)], TOMATOES [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], WATER, GREEN BELL PEPPER, RED BELL PEPPER, DEHYDRATED ONION, SALT), REFRIED BEANS (WATER, COOKED PINTO BEANS, CALCIUM CHLORIDE, COOKED RED BEANS (RED BEANS, WATER, SALT), BEEF FAT (BEEF FAT, HYDROGENATED BEEF FAT WITH TOCOPHEROL, BHT ADDED TO IMPROVE STABILITY), SALT, CHILI PEPPER, NATURAL FLAVOR, ONION POWDER, DRIED GARLIC), CHILI SAUCE (WATER, TOMATO PASTE, MODIFIED CORN STARCH, CHILI PEPPER, CHICKEN FAT, SALT, SUGAR, DRIED GARLIC, SPICE BLEND [MALTODEXTRIN, SPICE EXTRACTIVES], JALAPENO FLAVOR [GREEN PEPPER JUICE CONCENTRATE, VINEGAR, SALT, JALAPENO JUICE SOLIDS, NATURAL FLAVORS, ACETIC ACID, CALCIUM CHLORIDE], ASCORBIC ACID [AS A PRESERVATIVE]), BEEF ENCHILADA (WATER, WHITE CORN FLOUR, BEEF, CEREAL [CORN, WHEAT, RYE, OAT AND RICE FLOURS], TEXTURED SOY PROTEIN CONCENTRATE WITH CARAMEL COLOR, YEAST EXTRACT, SALT, SEASONING [MALTODEXTRIN, SPICE EXTRACTIVES], CHILI PEPPER, EGG YOLKS [CONTAINING SALT], ROSEMARY EXTRACT, DEHYDRATED GARLIC, NONFAT MILK, CELLULOSE GUM, TRACE OF LIME), COCADA/COCONUT FLAVORED PUDDING (WATER, PUDDING MIX [SUGAR, COCONUT OIL, MALTODEXTRIN, SALT, DIPOTASSIUM PHOSPHATE, XANTHAN GUM, TITANIUM DIOXIDE, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVORS, MONO AND DIGLYCERIDES, YELLOW #6 AND YELLOW #5], FOOD STARCH-MODIFIED). CONTAINS 2% OR LESS OF: PASTEURIZED PROCESS CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, WATER, CREAM, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID [PRESERVATIVE], ANNATTO AND PAPRIKA [COLOR], POWDERED CELLULOSE ADDED TO PREVENT CAKING).
Chicken Pot Pie A Flaky Pastry Crust Filled With Chicken, Carrots, Potatoes And Peas In A Savory Gravy
Serving size 198.0 Gg
% Daily Value*
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: WATER, COOKED CHICKEN ROLL (CHICKEN, WATER, SALT, SODIUM TRIPOLYPHOSPHATE), MECHANICALLY SEPARATED CHICKEN (MECHANICALLY SEPARATED CHICKEN, SODIUM TRIPOLYPHOSPHATE, NATURAL FLAVORING, CITRIC ACID), CARROTS, POTATOES (POTATOES, CALCIUM CHLORIDE), MODIFIED CORN STARCH, PEAS, LESS THAN 2% OF: SEASONING BLEND (SALT, ONION POWDER, SODIUM STEAROYL-LACTYLATE, SUGAR, DEXTROSE, NATURAL FLAVOR [INCLUDES SOY LECITHIN], PAPRIKA, OLEORESIN TURMERIC, LACTIC ACID), WHEAT FLOUR, SOYBEAN OIL, CHICKEN STOCK, NONFAT DRY MILK, SALT, HYDROLYZED SOY PROTEIN, FLAVORS, AUTOLYZED YEAST EXTRACT, CHICKEN FAT, COOKED CHICKEN POWDER, WHEY PROTEIN CONCENTRATE, XANTHAN GUM, CITRIC ACID, GUAR GUM, BETA CAROTENE (COLOR). CRUST: WHEAT FLOUR, LARD (DEODORIZED LARD, HYDROGENATED LARD, BHT [PRESERVATIVE]), WATER, DEXTROSE, SALT, CARAMEL COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Beef Enchiladas Smothe...
Vitamins
Minerals
Chicken Pot Pie A Flak...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Beef Enchiladas Smothered I...
Chicken Pot Pie A Flaky Pas...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Beef Enchiladas Smothered In Chili Sauce And Cheese With Mexican Style Rice And Authentic Refried Beans Includes Cocada (Coconut Flavored) Pudding, Mexican Style Fiesta Tags
Chicken Pot Pie A Flaky Pastry Crust Filled With Chicken, Carrots, Potatoes And Peas In A Savory Gravy Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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