Cajun Style Turkey Breast has less impact on blood sugar than Beef Fajita Mexican Recipe Grilled Beef With Fiesta Rice & Roasted Peppers & Onions Bowl
Beef Fajita Mexican Recipe Grilled Beef With Fiesta Rice & Roasted Peppers & Onions Bowl
Cajun Style Turkey Breast
Beef Fajita Mexican Recipe Grilled Beef With Fiesta Rice & Roasted Peppers & Onions Bowl
Cajun Style Turkey Breast
Comparing Key Nutrients
| Nutrient | Beef Fajita ... | Cajun Style ... |
|---|---|---|
| Carbs | 62.0g | 1.0g |
| Sugars | 6.0g | 1.0g |
| Fiber | 5.1g | 0.0g |
| Protein | 24.0g | 11.0g |
| Fat | 10.0g | 0.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Beef Fajita Mexican Recipe Grilled Beef With Fiesta Rice & Roasted Peppers & Onions Bowl
Serving size 340.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 50.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FIESTA RICE (WATER, ENRICHED RICE [RICE, FERRIC PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID], TOMATOES [TOMATOES, TOMATO JUICE, CITRIC ACID], ONIONS, GARLIC [GARLIC, CITRIC ACID, ASCORBIC ACID {TO MAINTAIN COLOR}], CHICKEN FLAVOR CONCENTRATE [CHICKEN BROTH, CHICKEN FLAVOR, SALT, CANE SUGAR, ONION POWDER, CORN STARCH, NATURAL FLAVOR, TURMERIC], CANOLA OIL, SPICES [INCLUDING PAPRIKA], SALT), SEASONED BEEF FAJITA (BEEF, WATER, SEASONING [TAPIOCA STARCH, POTATO STARCH, ONION POWDER, GARLIC POWDER, SEA SALT, SPICES, VINEGAR, YEAST EXTRACT, CARRAGEENAN, NATURAL FLAVOR, CITRUS EXTRACT]), ROASTED PEPPERS AND ONIONS (RED BELL PEPPERS, GREEN BELL PEPPERS, ONIONS, OIL BLEND [CANOLA OIL, EXTRA VIRGIN OLIVE OIL]).
Cajun Style Turkey Breast
Serving size 56.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TURKEY BREAST, WATER, SALT, CONTAINS LESS THAN 2% OF SUGAR, NONFAT DRY MILK, SPICES, ONION & GARLIC POWDER, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, YEAST EXTRACT, SPICE EXTRACT, PAPRIKA EXTRACT, COATED WITH SUGAR, SPICES, GRANULATED ONION & GARLIC, GELATIN, CARAMEL COLOR, PARSLEY, BROWNED IN CANOLA OIL
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Beef Fajita Mexican Re...
Minerals
Cajun Style Turkey Breast
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Beef Fajita Mexican Recipe ...
Cajun Style Turkey Breast
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Beef Fajita Mexican Recipe Grilled Beef With Fiesta Rice & Roasted Peppers & Onions Bowl Tags
Cajun Style Turkey Breast Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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