Which food has less impact on blood sugar?
Beef Lasagna Italian Style Dinner Kits, Beef Lasagna
Kraft Heinz Foods CompanyHormel, Compleats, Roast Beef & Mashed Potatoes
Hormel Foods CorporationComparing Key Nutrients
| Nutrient | Beef Lasagna... | Hormel, Comp... |
|---|---|---|
| Carbs | 34.0g | 36.0g |
| Sugars | 5.0g | 1.0g |
| Fiber | 3.0g | 1.8g |
| Protein | 7.0g | 21.0g |
| Fat | 3.5g | 5.0g |
Estimated Blood Sugar Response
Beef Lasagna Italian Style Dinner Kits, Beef Lasagna vs Hormel, Compleats, Roast Beef & Mashed Potatoes comparison: Hormel, Compleats, Roast Beef & Mashed Potatoes has a very high blood sugar impact (BSI 67.4) while Beef Lasagna Italian Style Dinner Kits, Beef Lasagna has very high impact (BSI 60.9). Hormel, Compleats, Roast Beef & Mashed Potatoes contains 2.0g more carbs per serving, Beef Lasagna Italian Style Dinner Kits, Beef Lasagna provides 1.2g more fiber. Consider Beef Lasagna Italian Style Dinner Kits, Beef Lasagna for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Beef Lasagna Italian Style Dinner Kits, Beef Lasagna
Hormel, Compleats, Roast Beef & Mashed Potatoes
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Beef Lasagna Italian Style Dinner Kits, Beef Lasagna
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: MARINARA SAUCE (DICED PLUM TOMATOES [PLUM TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], WATER, TOMATO PASTE, ONIONS, OLIVE OIL, GARLIC (WATER, GARLIC, SOYBEAN OIL, CITRIC ACID], SUGAR, SALT, SPICE, CITRIC ACID, NATURAL FLAVORS); ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN (VITAMIN B2], FOLIC ACID); SEASONING BLEND ([PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CELLULOSE POWDER TO PREVENT CAKING POTASSIUM SORBATE TO PROTECT FLAVOR], GARLIC POWDER, DRIED BASIL, OREGANO).
Hormel, Compleats, Roast Beef & Mashed Potatoes
Serving size 369.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
REHYDRATED POTATOES (WATER, DEHYDRATED POTATOES, MONOGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID, SODIUM METABISULFITE), BEEF, WATER, BEEF BROTH, CONTAINS 2% OR LESS OF MODIFIED CORNSTARCH, YEAST EXTRACT, SALT, MUSHROOM EXTRACT (MUSHROOMS, MALTODEXTRIN), POTASSIUM CHLORIDE, FLAVORING, SUGAR, SPICES, RICE FLOUR, CARAMEL COLOR, SODIUM BISULFITE, SEASONING (MALTODEXTRIN, NATURAL FLAVORING [CONTAINS SOYBEAN], ASCORBIC ACID [TO HELP PROTECT FLAVOR]).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Beef Lasagna Italian S...
Vitamins
Minerals
Hormel, Compleats, Roa...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Beef Lasagna Italian Style Dinner Kits, Beef Lasagna Tags
Hormel, Compleats, Roast Beef & Mashed Potatoes Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Beef Lasagna Italian Style Dinner Kits, Beef Lasagna
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Beef Lasagna Italian Style Dinner Kits, Beef Lasagna has a BSI of 60.9 while Hormel, Compleats, Roast Beef & Mashed Potatoes has a BSI of 67.4. Beef Lasagna Italian Style Dinner Kits, Beef Lasagna has the lower blood sugar impact, making it potentially better for blood glucose management.
Beef Lasagna Italian Style Dinner Kits, Beef Lasagna appears to be the better choice for diabetics with a lower BSI score of 60.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Beef Lasagna Italian Style Dinner Kits, Beef Lasagna contains 30.4g of carbohydrates per 100g, while Hormel, Compleats, Roast Beef & Mashed Potatoes contains 9.8g per 100g. Hormel, Compleats, Roast Beef & Mashed Potatoes has 20.6g fewer carbs, which may result in less blood sugar impact.
Beef Lasagna Italian Style Dinner Kits, Beef Lasagna provides 2.7g of fiber per 100g, compared to 0.5g in Hormel, Compleats, Roast Beef & Mashed Potatoes. Beef Lasagna Italian Style Dinner Kits, Beef Lasagna provides 2.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza mixes & other dry dinners category to find more alternatives and make additional comparisons.