Which food has less impact on blood sugar?

✅ Less blood sugar impact

Beef Meatballs, Beef

Damiano's Fine Foods Llc
BSI Score:
2

Angus Beef Meatballs, Angus Beef

Bj's Wholesale Club / Corporate Brands
BSI Score:
7
Bj's Wholesale Club / Corporate Brands Branded Frozen Bacon, Sausages & Ribs
Damiano's Fine Foods Llc Branded Frozen Bacon, Sausages & Ribs

Comparing Key Nutrients

Nutrient Beef Meatbal... Angus Beef M...
Carbs 2.0g 5.0g
Sugars 0.0g 1.0g
Fiber 1.0g 1.0g
Protein 9.0g 9.0g
Fat 15.0g 12.0g

Estimated Blood Sugar Response

Beef Meatballs, Beef vs Angus Beef Meatballs, Angus Beef comparison: Angus Beef Meatballs, Angus Beef has a low blood sugar impact (BSI 7.5) while Beef Meatballs, Beef has minimal impact (BSI 1.8). Angus Beef Meatballs, Angus Beef contains 3.0g more carbs per serving. Consider Beef Meatballs, Beef for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Beef Meatballs, Beef

Angus Beef Meatballs, Angus Beef

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Beef Meatballs, Beef

Angus Beef Meatba...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Beef Meatballs, Beef

Serving size 57.0 Gg

Calories 180

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.8mg 12%
Sodium 299.8mg 13%
Total Carbohydrates 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 39.9mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, WATER, SOY PROTEIN CONCENTRATE, SEASONING (DEHYDRATED GARLIC, SALT AND SPICE), ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, SALT, RENNET), ROMANO CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), EGG WHITES, BREADCRUMBS (UNBLEACHED WHEAT FLOUR, SALT, YEAST). PARSLEY. SOY LECITHIN.

Angus Beef Meatballs, Angus Beef

Serving size 56.0 GRMg

Calories 160

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 5.0g 25%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 25.2mg 8%
Sodium 300.2mg 13%
Total Carbohydrates 5.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 20.2mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ANGUS BEEF, WATER, SEASONING (DEXTROSE, DEHYDRATED ONION, CHEESE (PARMESAN (PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO (PART SKIM SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES)), SPICES, GARLIC POWDER, DEHYDRATED PARSLEY, SPICE EXTRACTIVES, NATURAL FLAVOR, SOYBEAN OIL), TEXTURED SOY FLOUR, BREADCRUMBS (WHEAT FLOUR, SALT, AND YEAST), SOY PROTEIN CONCENTRATE, SALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Beef Meatballs, Beef

Vitamins

Vitamin C 2% DV
Vitamin A 19% DV

Minerals

Calcium 7% DV
Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Angus Beef Meatballs, ...

Minerals

Calcium 4% DV
Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Beef Meatballs, Beef Tags

Angus Beef Meatballs, Angus Beef Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Damiano's Fine Foods Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2277963

Report Data Issues for Beef Meatballs, Beef

Brand Bj's Wholesale Club / Corporate Brands
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2629036

Report Data Issues for Angus Beef Meatballs, Angus Beef

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management