Which food has less impact on blood sugar?

Original Meatballs, Original

J & B Wholesale Distributing Inc.
BSI Score:
4
✅ Less blood sugar impact

Italian Style Meatballs

Carando
BSI Score:
4
Carando Branded Frozen Bacon, Sausages & Ribs
J & B Wholesale Distributing Inc. Branded Frozen Bacon, Sausages & Ribs

Comparing Key Nutrients

Nutrient Original Mea... Italian Styl...
Carbs 3.0g 2.0g
Sugars 0.0g 0.0g
Fiber 1.0g 0.0g
Protein 17.0g 19.0g
Fat 14.0g 27.0g

Estimated Blood Sugar Response

Compare Original Meatballs, Original vs Italian Style Meatballs: Both have similar blood sugar impact with BSI scores of 4.4 and 3.7 respectively. Original Meatballs, Original provides 1.2g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Original Meatballs, Original

Italian Style Meatballs

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Original Meatball...

Italian Style Mea...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Original Meatballs, Original

Serving size 85.0 MGg

Calories 210

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.8mg 10%
Sodium 600.1mg 26%
Total Carbohydrates 3.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 40.0mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, WATER, ONIONS, TEXTURED SOY PROTEIN (SOY PROTEIN CONCENTRATE, CARAMEL COLOR), SALT, SOY PROTEIN ISOLATE, SPICE, CARAMEL COLOR, FLAVORING

Italian Style Meatballs

Serving size 113.0 Gg

Calories 330

% Daily Value*

Total Fat 27.0g 35%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 74.6mg 25%
Sodium 709.6mg 31%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 150.3mg 12%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, SALT, ENZYMES, CHEESE CULTURES, CELLULOSE POWDER, STARCH, POTASSIUM SORBATE). LESS THAN 2% OF THE FOLLOWING: SALT, DEHYDRATED PARSLEY, NATURAL FLAVORINGS, EXTRACTIVES OF PAPRIKA, WATER, VINEGAR, POTASSIUM LACTATE, BHA, PROPYL GALLATE, CITRIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Original Meatballs, Or...

Minerals

Calcium 5% DV
Iron 12% DV
* % Daily Values based on 2,000 calorie diet

Italian Style Meatballs

Vitamins

Vitamin C 1% DV
Vitamin A 10% DV

Minerals

Calcium 13% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Original Meatballs, Original Tags

Italian Style Meatballs Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand J & B Wholesale Distributing Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2508489

Report Data Issues for Original Meatballs, Original

Brand Carando
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 462076

Report Data Issues for Italian Style Meatballs

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management