Which food has less impact on blood sugar?
Beef Ravioli
Bay Valley Foods, LlcChef Boyardee, Jalapeno Alfredo Pasta In Sauce, Chicken, Chicken
Conagra Brands, Inc.Comparing Key Nutrients
| Nutrient | Beef Ravioli | Chef Boyarde... |
|---|---|---|
| Carbs | 31.0g | 27.0g |
| Sugars | 5.0g | 5.0g |
| Fiber | 3.0g | 2.1g |
| Protein | 7.0g | 7.0g |
| Fat | 7.0g | 4.0g |
Estimated Blood Sugar Response
Beef Ravioli vs Chef Boyardee, Jalapeno Alfredo Pasta In Sauce, Chicken, Chicken comparison: Beef Ravioli has a very high blood sugar impact (BSI 55.5) while Chef Boyardee, Jalapeno Alfredo Pasta In Sauce, Chicken, Chicken has high impact (BSI 49.4). Beef Ravioli contains 4.0g more carbs per serving. Consider Chef Boyardee, Jalapeno Alfredo Pasta In Sauce, Chicken, Chicken for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Beef Ravioli
Chef Boyardee, Jalapeno Alfredo Pasta In Sauce, Chicken, Chicken
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Beef Ravioli
Serving size 246.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES (TOMATO PUREE, WATER), WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2] AND FOLIC ACID), BEEF, CRACKERMEAL (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LESS THAN 2% OF: HIGH FRUCTOSE CORN SYRUP, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, SOY PROTEIN CONCENTRATE, CARAMEL COLOR), SEA SALT, SALT, MODIFIED CORN STARCH, SOYBEAN OIL, CARROTS, ONIONS, CARAMEL COLOR, POTASSIUM CHLORIDE, AMMONIUM CHLORIDE, CITRIC ACID, FLAVORINGS, ENZYME MODIFIED CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], CREAM, WATER, SALT, SODIUM PHOSPHATE, XANTHAN GUM, CAROTENAL [COLOR]), YEAST EXTRACT, LACTIC ACID.
Chef Boyardee, Jalapeno Alfredo Pasta In Sauce, Chicken, Chicken
Serving size 205.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, PASTA (WHEAT FLOUR, DURUM WHEAT SEMOLINA, EGG WHITE), DICED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, MODIFIED RICE STARCH, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATES), HIGH FRUCTOSE CORN SYRUP, LESS THAN 2% OF: MODIFIED CORN STARCH, CREAM, SALT, JALAPENO PEPPERS, NONFAT MILK, DEHYDRATED ONION, TITANIUM DIOXIDE, DEHYDRATED GARLIC, SODIUM CASEINATE, ACETIC ACID, FLAVORING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Beef Ravioli
Vitamins
Minerals
Chef Boyardee, Jalapen...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Beef Ravioli Tags
Chef Boyardee, Jalapeno Alfredo Pasta In Sauce, Chicken, Chicken Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Beef Ravioli
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Beef Ravioli has a BSI of 55.5 while Chef Boyardee, Jalapeno Alfredo Pasta In Sauce, Chicken, Chicken has a BSI of 49.4. Chef Boyardee, Jalapeno Alfredo Pasta In Sauce, Chicken, Chicken has the lower blood sugar impact, making it potentially better for blood glucose management.
Chef Boyardee, Jalapeno Alfredo Pasta In Sauce, Chicken, Chicken appears to be the better choice for diabetics with a lower BSI score of 49.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Beef Ravioli contains 12.6g of carbohydrates per 100g, while Chef Boyardee, Jalapeno Alfredo Pasta In Sauce, Chicken, Chicken contains 13.2g per 100g. Both foods have similar carbohydrate content.
Beef Ravioli provides 1.2g of fiber per 100g, compared to 1.0g in Chef Boyardee, Jalapeno Alfredo Pasta In Sauce, Chicken, Chicken. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chili & stew category to find more alternatives and make additional comparisons.