Which food has less impact on blood sugar?

Beer Battered Jumbo Shrimp

Wal Mart Stores, Inc.
BSI Score:
41
✅ Less blood sugar impact

Wild Sockeye Salmon

E&E Foods, Inc.
BSI Score:
15
E&E Foods, Inc. Branded Frozen Fish & Seafood
Wal Mart Stores, Inc. Branded Frozen Fish & Seafood

Comparing Key Nutrients

Nutrient Beer Battere... Wild Sockeye...
Carbs 21.0g 8.0g
Sugars 1.0g 0.0g
Fiber 0.0g 0.0g
Protein 11.0g 24.0g
Fat 5.0g 5.0g

Estimated Blood Sugar Response

Beer Battered Jumbo Shrimp vs Wild Sockeye Salmon: Significant difference in blood sugar impact. Beer Battered Jumbo Shrimp has high impact (BSI 40.9) compared to Wild Sockeye Salmon's moderate impact (BSI 15.2). Beer Battered Jumbo Shrimp contains 13.0g more carbs per serving. Wild Sockeye Salmon is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Beer Battered Jumbo Shrimp

Wild Sockeye Salmon

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Beer Battered Jum...

Wild Sockeye Salmon

Nutritional Labels

This section compares the nutritional labels of the two foods.

Beer Battered Jumbo Shrimp

Serving size 113.0 Gg

Calories 180

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 84.8mg 28%
Sodium 569.5mg 25%
Total Carbohydrates 21.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 20.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 39.6mg 3%
Iron 0.7mg 4%
Potassium 99.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP, WHEAT FLOUR, RICE FLOUR, DEGERMINATED YELLOW CORN FLOUR, WATER, TAPIOCA DEXTRIN, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, YEAST, SOYBEAN OIL, YEAST EXTRACT, MODIFIED FOOD STARCH, ONION POWDER, DEGERMINATED WHITE CORN FLOUR, MALTODEXTRIN, CORN STARCH, NATURAL FLAVOR, BEER (MALTED BARLEY, HOPS, YEAST), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SODIUM METABISULFITE (AS A PRESERVATIVE).

Wild Sockeye Salmon

Serving size 113.0 GRMg

Calories 150

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 59.9mg 20%
Sodium 90.4mg 4%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 24.0g 48%
Calcium 0.0mg 0%
Iron 0.4mg 2%
Potassium 280.2mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SOCKEYE SALMON (MAY CONTAIN BONES).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Beer Battered Jumbo Sh...

Minerals

Calcium 4% DV
Iron 3% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Wild Sockeye Salmon

Minerals

Iron 2% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Beer Battered Jumbo Shrimp Tags

Wild Sockeye Salmon Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2272564

Report Data Issues for Beer Battered Jumbo Shrimp

Brand E&E Foods, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2655177

Report Data Issues for Wild Sockeye Salmon

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management