Which food has less impact on blood sugar?
Bellino, Aged Balsamic Vinegar
Alanric Food Distributors, Inc.Balsamic Vinegar, Aged Pomegranate
S. F. Firehouse Station 1 IncComparing Key Nutrients
| Nutrient | Bellino, Age... | Balsamic Vin... |
|---|---|---|
| Carbs | 4.0g | 8.0g |
| Sugars | 4.0g | 7.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bellino, Aged Balsamic Vinegar
Balsamic Vinegar, Aged Pomegranate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bellino, Aged Balsamic Vinegar
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WINE VINEGAR, CONCENTRATED GRAPE MUST, ANTIOXIDANT AGENT: SULPHUR DIOXIDE.
Balsamic Vinegar, Aged Pomegranate
Serving size 15.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WINE VINEGAR, CONCENTRATED & COOKED GRAPE MUST, NATURAL POMEGRANATE FLAVOR.
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Bellino, Aged Balsamic Vinegar
Balsamic Vinegar, Aged Pome...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bellino, Aged Balsamic Vinegar Tags
Balsamic Vinegar, Aged Pomegranate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Bellino, Aged Balsamic Vinegar
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Report Data Issues for Balsamic Vinegar, Aged Pomegranate
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bellino, Aged Balsamic Vinegar has a BSI of 8.0 while Balsamic Vinegar, Aged Pomegranate has a BSI of 16.0. Bellino, Aged Balsamic Vinegar has the lower blood sugar impact, making it potentially better for blood glucose management.
Bellino, Aged Balsamic Vinegar appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bellino, Aged Balsamic Vinegar contains 26.7g of carbohydrates per 100g, while Balsamic Vinegar, Aged Pomegranate contains 53.3g per 100g. Bellino, Aged Balsamic Vinegar has 26.7g fewer carbs, which may result in less blood sugar impact.
Bellino, Aged Balsamic Vinegar provides 0.0g of fiber per 100g, compared to 0g in Balsamic Vinegar, Aged Pomegranate. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other condiments category to find more alternatives and make additional comparisons.