Which food has less impact on blood sugar?
Berry Blue Juicy Gels, Berry Blue
Conagra Brands, Inc.Ball Park Beef Franks, 2 Oz.
Tyson Foods Inc.Comparing Key Nutrients
| Nutrient | Berry Blue J... | Ball Park Be... |
|---|---|---|
| Carbs | 36.0g | 1.0g |
| Sugars | 35.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 7.0g |
| Fat | 0.0g | 13.0g |
Estimated Blood Sugar Response
Berry Blue Juicy Gels, Berry Blue vs Ball Park Beef Franks, 2 Oz.: Significant difference in blood sugar impact. Berry Blue Juicy Gels, Berry Blue has very high impact (BSI 72.0) compared to Ball Park Beef Franks, 2 Oz.'s minimal impact (BSI 1.9). Berry Blue Juicy Gels, Berry Blue contains 35.0g more carbs per serving. Ball Park Beef Franks, 2 Oz. is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Berry Blue Juicy Gels, Berry Blue
Ball Park Beef Franks, 2 Oz.
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Berry Blue Juicy Gels, Berry Blue
Serving size 156.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, APPLE JUICE FROM CONCENTRATE (WATER, APPLE JUICE), LESS THAN 2% OF: CARRAGEENAN, ADIPIC ACID, CITRIC ACID, SODIUM CITRATE, POTASSIUM CITRATE, KONJAC FLOUR, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, BLUE 1.
Ball Park Beef Franks, 2 Oz.
Serving size 57.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, WATER, CONTAINS 2% OR LESS: SALT, SORBITOL, CORN SYRUP, HYDROLYZED BEEF STOCK, POTASSIUM LACTATE, SODIUM PHOSPHATE, FLAVOR, ASCORBIC ACID (VITAMIN C), SODIUM DIACETATE, PAPRIKA EXTRACT, SODIUM NITRITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Berry Blue Juicy Gels,...
Minerals
Ball Park Beef Franks,...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Berry Blue Juicy Gels, Berry Blue Tags
Ball Park Beef Franks, 2 Oz. Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Berry Blue Juicy Gels, Berry Blue
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Berry Blue Juicy Gels, Berry Blue has a BSI of 72.0 while Ball Park Beef Franks, 2 Oz. has a BSI of 1.9. Ball Park Beef Franks, 2 Oz. has the lower blood sugar impact, making it potentially better for blood glucose management.
Ball Park Beef Franks, 2 Oz. appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Berry Blue Juicy Gels, Berry Blue contains 23.1g of carbohydrates per 100g, while Ball Park Beef Franks, 2 Oz. contains 1.8g per 100g. Ball Park Beef Franks, 2 Oz. has 21.3g fewer carbs, which may result in less blood sugar impact.
Berry Blue Juicy Gels, Berry Blue provides 0.0g of fiber per 100g, compared to 0.0g in Ball Park Beef Franks, 2 Oz.. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the gelatin, gels, pectins & desserts category to find more alternatives and make additional comparisons.