Which food has less impact on blood sugar?
Betty Crocker Peanut Butter Cookie Mix Value Size
General Mills Sales Inc.Bisquick All Purpose Baking Mix
General Mills Sales Inc.Comparing Key Nutrients
| Nutrient | Betty Crocke... | Bisquick All... |
|---|---|---|
| Carbs | 20.0g | 28.0g |
| Sugars | 12.0g | 2.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 3.0g |
| Fat | 3.5g | 3.0g |
Estimated Blood Sugar Response
Betty Crocker Peanut Butter Cookie Mix Value Size vs Bisquick All Purpose Baking Mix: Significant difference in blood sugar impact. Bisquick All Purpose Baking Mix has very high impact (BSI 52.6) compared to Betty Crocker Peanut Butter Cookie Mix Value Size's high impact (BSI 36.7). Bisquick All Purpose Baking Mix contains 8.0g more carbs per serving. Betty Crocker Peanut Butter Cookie Mix Value Size is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Betty Crocker Peanut Butter Cookie Mix Value Size
Bisquick All Purpose Baking Mix
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Betty Crocker Peanut Butter Cookie Mix Value Size
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BROWN SUGAR, PEANUT BUTTER (PEANUTS, DEXTROSE, HYDROGENATED CANOLA AND COTTONSEED OIL, SALT), PALM OIL, CORN SYRUP, BAKING SODA, SALT.
Bisquick All Purpose Baking Mix
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
/ ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, DEXTROSE, PALM OIL, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CANOLA OIL, SALT, SUGAR, DATEM, DISTILLED MONOGLYCERIDES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Betty Crocker Peanut B...
Minerals
Bisquick All Purpose B...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Betty Crocker Peanut Butter Cookie Mix Value Size Tags
Bisquick All Purpose Baking Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Betty Crocker Peanut Butter Cookie Mix Value Size has a BSI of 36.7 while Bisquick All Purpose Baking Mix has a BSI of 52.6. Betty Crocker Peanut Butter Cookie Mix Value Size has the lower blood sugar impact, making it potentially better for blood glucose management.
Betty Crocker Peanut Butter Cookie Mix Value Size appears to be the better choice for diabetics with a lower BSI score of 36.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Betty Crocker Peanut Butter Cookie Mix Value Size contains 71.4g of carbohydrates per 100g, while Bisquick All Purpose Baking Mix contains 70.0g per 100g. Both foods have similar carbohydrate content.
Betty Crocker Peanut Butter Cookie Mix Value Size provides 3.6g of fiber per 100g, compared to 2.5g in Bisquick All Purpose Baking Mix. Betty Crocker Peanut Butter Cookie Mix Value Size provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking/cooking mixes/supplies category to find more alternatives and make additional comparisons.