Which food has less impact on blood sugar?
Old El Paso Ground Beef Burrito Bowl Kit
General Mills Sales Inc.Oreo Basecake Grind Crumbs 1 X35 Lb
Mondelez UsaComparing Key Nutrients
| Nutrient | Old El Paso ... | Oreo Basecak... |
|---|---|---|
| Carbs | 46.4g | 24.0g |
| Sugars | 3.4g | 10.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 5.7g | 2.0g |
| Fat | 5.2g | 4.6g |
Estimated Blood Sugar Response
Compare Old El Paso Ground Beef Burrito Bowl Kit vs Oreo Basecake Grind Crumbs 1 X35 Lb nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Old El Paso Ground Beef Burrito Bowl Kit
Oreo Basecake Grind Crumbs 1 X35 Lb
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Old El Paso Ground Beef Burrito Bowl Kit
Serving size 78.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 41.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE: PARBOILED RICE, MALTODEXTRIN, SALT, SUGAR, NATURAL FLAVOR, DRIED CILANTRO, CITRIC ACID, SODIUM CITRATE, CANOLA OIL, LIME JUICE.QUESO SAUCE: NONFAT MILK, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CANOLA OIL, WHEY, WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATE. CONTAINS 2 % OR LESS OF: JALAPENO PEPPERS (JALAPENOS, VINEGAR, SALT, CALCIUM CHLORIDE), SALT, NATURAL FLAVOR, ONION (ONION, VINEGAR, SALT, CALCIUM CHLORIDE), RED BELL PEPPER (RED BELL PEPPER, SALT, VINEGAR, CALCIUM CHLORIDE), LACTIC ACID, SODIUM ALGINATE, POTASSIUM PHOSPHATE, GARLIC POWDER, MONO AND DIGLYCERIDES, XANTHAN GUM, SORBIC ACID, SPICE, YEAST EXTRACT.SEASONING MIX: CHILI PEPPER, GARLIC*, ONION*, SPICE, SALT, TOMATO*. CONTAINS 2 % OR LESS OF: CORN STARCH, CANOLA OIL, PARSLEY*, CITRIC ACID, SILICON DIOXIDE (ANTICAKING AGENT). *DRIED
Oreo Basecake Grind Crumbs 1 X35 Lb
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Old El Paso Ground Bee...
Minerals
Oreo Basecake Grind Cr...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Old El Paso Ground Beef Burrito Bowl Kit Tags
Oreo Basecake Grind Crumbs 1 X35 Lb Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Old El Paso Ground Beef Burrito Bowl Kit
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Old El Paso Ground Beef Burrito Bowl Kit has a BSI of 86.8 while Oreo Basecake Grind Crumbs 1 X35 Lb has a BSI of 44.5. Oreo Basecake Grind Crumbs 1 X35 Lb has the lower blood sugar impact, making it potentially better for blood glucose management.
Oreo Basecake Grind Crumbs 1 X35 Lb appears to be the better choice for diabetics with a lower BSI score of 44.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Old El Paso Ground Beef Burrito Bowl Kit contains 59.5g of carbohydrates per 100g, while Oreo Basecake Grind Crumbs 1 X35 Lb contains 75.0g per 100g. Old El Paso Ground Beef Burrito Bowl Kit has 15.5g fewer carbs, which may result in less blood sugar impact.
Old El Paso Ground Beef Burrito Bowl Kit provides 2.5g of fiber per 100g, compared to 3.1g in Oreo Basecake Grind Crumbs 1 X35 Lb. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking/cooking mixes/supplies category to find more alternatives and make additional comparisons.