Which food has less impact on blood sugar?
Big & Flaky Crescent Rolls
Topco Associates, Inc.Thin Pizza Crust
Safeway, Inc.Comparing Key Nutrients
| Nutrient | Big & Flaky ... | Thin Pizza C... |
|---|---|---|
| Carbs | 18.0g | 23.0g |
| Sugars | 4.0g | 1.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 2.0g | 3.0g |
| Fat | 7.0g | 4.0g |
Estimated Blood Sugar Response
Big & Flaky Crescent Rolls vs Thin Pizza Crust comparison: Thin Pizza Crust has a high blood sugar impact (BSI 42.9) while Big & Flaky Crescent Rolls has high impact (BSI 34.8). Thin Pizza Crust contains 5.0g more carbs per serving, Thin Pizza Crust provides 1.0g more fiber. Consider Big & Flaky Crescent Rolls for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Big & Flaky Crescent Rolls
Thin Pizza Crust
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Big & Flaky Crescent Rolls
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, VEGETABLE OIL (PALM AND SOYBEAN OILS), SUGAR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), DEXTROSE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: POTASSIUM CHLORIDE, SALT, WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, CANOLA OIL, POTASSIUM SORBATE (PRESERVATIVE), ARTIFICIAL BUTTER FLAVOR, COLORED WITH (YELLOW 5, CARAMEL COLOR, YELLOW 6), SOY FLOUR.
Thin Pizza Crust
Serving size 47.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF SUGAR, YEAST, SALT, LEAVENING AGENTS (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), DOUGH CONDITIONER (ENZYMES), MONO AND DIGLYCERIDES, FUMARIC ACID, CALCIUM PROPIONATE (PRESERVATIVE), GARLIC POWDER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Big & Flaky Crescent R...
Minerals
Thin Pizza Crust
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Big & Flaky Crescent Rolls Tags
Thin Pizza Crust Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Big & Flaky Crescent Rolls has a BSI of 34.8 while Thin Pizza Crust has a BSI of 42.9. Big & Flaky Crescent Rolls has the lower blood sugar impact, making it potentially better for blood glucose management.
Big & Flaky Crescent Rolls appears to be the better choice for diabetics with a lower BSI score of 34.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Big & Flaky Crescent Rolls contains 41.9g of carbohydrates per 100g, while Thin Pizza Crust contains 48.9g per 100g. Big & Flaky Crescent Rolls has 7.1g fewer carbs, which may result in less blood sugar impact.
Big & Flaky Crescent Rolls provides 0.0g of fiber per 100g, compared to 2.1g in Thin Pizza Crust. Thin Pizza Crust provides 2.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crusts & dough category to find more alternatives and make additional comparisons.