Which food has less impact on blood sugar?

Bioactive Aloe Water, Peachberry

Detox Water
BSI Score:
100
✅ Less blood sugar impact

Coconut Water

Marvel
BSI Score:
28
Marvel Branded Plant Based Water
Detox Water Branded Plant Based Water

Comparing Key Nutrients

Nutrient Bioactive Al... Coconut Water
Carbs 270.0g 14.0g
Sugars 240.0g 14.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Compare Bioactive Aloe Water, Peachberry vs Coconut Water nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Bioactive Aloe Water, Peachberry

Coconut Water

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Bioactive Aloe Wa...

Coconut Water

Nutritional Labels

This section compares the nutritional labels of the two foods.

Bioactive Aloe Water, Peachberry

Serving size 480.0 MLg

Calories 902

% Daily Value*

Total Fat 0.0g 0%
Sodium 868.8mg 38%
Total Carbohydrates 270.0g 98%
Dietary Fiber 0g 0%
Total Sugars 240.0g

* 30.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

REVERSE OSMOSIS WATER, ORGANIC AGAVE NECTAR, ORGANIC LEMON JUICE (FROM CONCENTRATE), ORGANIC FLAVOR, CITRIC ACID, POTASSIUM CITRATE, ORGANIC ALOE VERA GEL FLAKES, ORGANIC REBAUDIOSIDE A (STEVIA), SODIUM CITRATE, ASCORBIC ACID (VITAMIN C), NIACINAMIDE (VITAMIN B-3), D-CALCIUM PANTOTHENATE (VITAMIN B-5). PYRIDOXINE HYDROCHLORIDE (VITAMIN B-6). METHYLCOBALAMIN (VITAMIN-B12)

Coconut Water

Serving size 250.0 MLg

Calories 58

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 62.5mg 3%
Total Carbohydrates 14.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 14.0g
Protein 0.0g 0%
Calcium 60.0mg 5%
Iron 1.1mg 6%
Potassium 225.0mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COCONUT WATER, NATURAL STRAWBERRY FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Bioactive Aloe Water, ...

Vitamins

Vitamin C 97% DV
Niacin (B3) 90% DV
Vitamin B6 89% DV
Vitamin B12 118% DV
* % Daily Values based on 2,000 calorie diet

Coconut Water

Vitamins

Vitamin C 4% DV

Minerals

Calcium 2% DV
Iron 2% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Bioactive Aloe Water, Peachberry Tags

Coconut Water Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Detox Water
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 718610

Report Data Issues for Bioactive Aloe Water, Peachberry

Brand Marvel
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 429301

Report Data Issues for Coconut Water

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management