Which food has less impact on blood sugar?
Birthday Cake Belgian Waffles, Birthday Cake
Wafflewaffle, Llc.Authentic French Brioche
Premier Can Am CorporationComparing Key Nutrients
| Nutrient | Birthday Cak... | Authentic Fr... |
|---|---|---|
| Carbs | 41.0g | 29.0g |
| Sugars | 20.0g | 7.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 4.0g | 5.0g |
| Fat | 15.0g | 5.0g |
Estimated Blood Sugar Response
Birthday Cake Belgian Waffles, Birthday Cake vs Authentic French Brioche: Significant difference in blood sugar impact. Birthday Cake Belgian Waffles, Birthday Cake has extremely high impact (BSI 76.6) compared to Authentic French Brioche's very high impact (BSI 54.2). Birthday Cake Belgian Waffles, Birthday Cake contains 12.0g more carbs per serving. Authentic French Brioche is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Birthday Cake Belgian Waffles, Birthday Cake
Authentic French Brioche
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Birthday Cake Belgian Waffles, Birthday Cake
Serving size 71.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, PEARL SUGAR, PALM OIL, WATER, WHOLE EGG, RAINBOW SPRINKLES (SUGAR, PALM KERNEL & PALM OIL, CORN STARCH, VEGETABLE JUICE, SUNFLOWER LECITHIN, ANNATTO EXTRACT, TURMERIC, BETA-CAROTENE, PAPRIKA, OLEORESIN, CARNAUBA WAX, CELLULOSE GUM), SOYBEAN OIL, INVERT SUGAR. CONTAINS LESS THAN 2%: ASCORBIC ACID, BETA CAROTENE (COLOR), ENZYMES, MALTED BARLEY FLOUR, NATURAL FLAVORS (MILK), RICE FLOUR, SALT, SOY FLOUR, SOY LECITHIN, SUGAR, VITAMIN A PALMITATE, WHEAT GLUTEN, YEAST.
Authentic French Brioche
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED WHEAT FLOUR, EGGS*, WATER, SUGAR*, BUTTER*, INVERT SUGAR*, LIGHT WHIPPING CREAM*, YEAST*, MONO-AND DIGLYCERIDES*, SALT, WHEAT GLUTEN*, CARROT EXTRACT COLOR*, CAROB BEAN FLOUR*, HYDROLYZED WHEAT PROTEIN*, NATURAL FLAVOR*, ASCORBIC ACID. *INGREDIENTS CERTIFIED KOSHER
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Birthday Cake Belgian ...
Vitamins
Minerals
Authentic French Brioche
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Birthday Cake Belgian Waffles, Birthday Cake Tags
Authentic French Brioche Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Birthday Cake Belgian Waffles, Birthday Cake
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Report Data Issues for Authentic French Brioche
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Birthday Cake Belgian Waffles, Birthday Cake has a BSI of 76.6 while Authentic French Brioche has a BSI of 54.2. Authentic French Brioche has the lower blood sugar impact, making it potentially better for blood glucose management.
Authentic French Brioche appears to be the better choice for diabetics with a lower BSI score of 54.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Birthday Cake Belgian Waffles, Birthday Cake contains 57.8g of carbohydrates per 100g, while Authentic French Brioche contains 51.8g per 100g. Authentic French Brioche has 6.0g fewer carbs, which may result in less blood sugar impact.
Birthday Cake Belgian Waffles, Birthday Cake provides 1.4g of fiber per 100g, compared to 1.8g in Authentic French Brioche. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen pancakes, waffles, french toast & crepes category to find more alternatives and make additional comparisons.