Birthday Cake Flavored Mini Donuts, Birthday Cake

Flowers Foods, Inc.
BSI Score:
100
✅ Less blood sugar impact

Delicious Chocolate Ice Cream Surrounded By Chocolate Chip Ice Cream, Topped With Fudge, Chopped Almonds, An Ice Cream Ribbon And Candy Chips. Ice Cream Roll, Chocolate

Friendly Ice Cream Corp.
BSI Score:
51
Flowers Foods, Inc. Branded Cakes, Cupcakes, Snack Cakes

Comparing Key Nutrients

Nutrient Birthday Cak... Delicious Ch...
Carbs 63.0g 27.0g
Sugars 39.0g 22.0g
Fiber 2.0g 1.0g
Protein 0g 4.0g
Fat 10.0g 13.0g

Estimated Blood Sugar Response

Birthday Cake Flavored Mini Donuts, Birthday Cake vs Delicious Chocolate Ice Cream Surrounded By Chocolate Chip Ice Cream, Topped With Fudge, Chopped Almonds, An Ice Cream Ribbon And Candy Chips. Ice Cream Roll, Chocolate: Significant difference in blood sugar impact. Birthday Cake Flavored Mini Donuts, Birthday Cake has extremely high impact (BSI 100.0) compared to Delicious Chocolate Ice Cream Surrounded By Chocolate Chip Ice Cream, Topped With Fudge, Chopped Almonds, An Ice Cream Ribbon And Candy Chips. Ice Cream Roll, Chocolate's very high impact (BSI 50.7). Birthday Cake Flavored Mini Donuts, Birthday Cake contains 36.0g more carbs per serving, Birthday Cake Flavored Mini Donuts, Birthday Cake provides 1.0g more fiber. Delicious Chocolate Ice Cream Surrounded By Chocolate Chip Ice Cream, Topped With Fudge, Chopped Almonds, An Ice Cream Ribbon And Candy Chips. Ice Cream Roll, Chocolate is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Birthday Cake Flavored Mini Donuts, Birthday Cake

Delicious Chocolate Ice Cream Surrounded By Chocolate Chip Ice Cream, Topped With Fudge, Chopped Almonds, An Ice Cream Ribbon And Candy Chips. Ice Cream Roll, Chocolate

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Birthday Cake Fla...

Delicious Chocola...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Birthday Cake Flavored Mini Donuts, Birthday Cake

Serving size 96.0 Gg

Calories 360

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 330.2mg 14%
Total Carbohydrates 63.0g 23%
Dietary Fiber 2.0g 7%
Total Sugars 39.0g

* 22.0g of carbohydrates not detailed in USDA data

Protein 0g 0%
Calcium 36.5mg 3%
Iron 1.8mg 10%
Potassium 138.2mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: SUGAR, UNBLEACHED AND BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (PALM OIL AND SOYBEAN OIL), CRUNCH BLEND (BREAD CRUMBS [BLEACHED WHEAT FLOUR, SOYBEAN OIL, DEXTROSE, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), EXTRACTIVES OF PAPRIKA], SUGAR, CONFECTIONARY BIT [SUGAR, CORN CEREAL, CORN SYRUP, CORN STARCH, PALM OIL, BLUE #1], COLORED WITH EXTRACTS OF ANNATTO AND TURMERIC, RED #3, BLUE #1, YELLOW #5), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, GLYCERINE, LEAVANING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NONFAT MILK SOLIDS, BLEACHED WHEAT FLOUR, SALT, CORN SYRUP SOLIDS, WHEAT FLOUR, DEXTROSE, WHEAT STARCH, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, SUCROSE, DISTILLED MONOGLYCERIDES, ENZYMES, WHEY (MILK) PROTEIN, CALCIUM CARBONATE, GUAR GUM, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, MODIFIED CORN STARCH, CORN SYRUP, PROPYLENE GLYCOL MONOESTERS, POLYSORBATE 80, TAPIOCA DEXTRIN, AGAR, CORN DEXTRIN, TITANIUM DIOXIDE (COLOR), KARAYA GUM, COLORED WITH TUMERIC AND ANNATTO, MONOGLYCERIDES, CARAMEL COLOR, EGG YOLKS, PRESERVED WITH POTASSIUM SORBATE, SODIUM PROPIONATE AND SORBIC ACID.

Delicious Chocolate Ice Cream Surrounded By Chocolate Chip Ice Cream, Topped With Fudge, Chopped Almonds, An Ice Cream Ribbon And Candy Chips. Ice Cream Roll, Chocolate

Serving size 106.0 Gg

Calories 240

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.3mg 13%
Sodium 70.0mg 3%
Total Carbohydrates 27.0g 10%
Dietary Fiber 1.0g 3%
Total Sugars 22.0g

* 26.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 99.6mg 8%
Iron 0.5mg 3%
Potassium 209.9mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

JUBILEE ROLL INGREDIENTS. MILK CREAM SKIM MILK, SUGAR, CORN SYRUP, FUDGE (CORN SYRUP SKIM MILK HIGH FRUCTOSE CORN SYRUP HYDROGENATED VEGETABLE OIL (PALM KERNEL SOYBEAN WITH SOYA LECITHIN SUGAR, COCOA PROCESSED WITH ALKALIJ. PHOSPHORIC ACID GUAR GUM, SALT, XANTHAN GUM) CHOCOLATE CHIPS (SUGAR, CHOCOLATE MILKFAT COCOA BUTTER CHOCOLATE [PROCESSED WITH ALKALI], SOY LECITHIN VANILLA EXTRACT), WHEY PROTEIN CONCENTRATE, WHEY ALMONDS (ALMONDS CANOLA OIL SALT), RED AND. GREEN, CANDY CHOCOLATE, FLAVORED CHIPS SUGAR, PALM KERNEL AND/OR BALM OIL, COCOA PROCESSED WITH ALKALI), DEXTROSE, SOY LECITHIN, POLY SORBATE E SPARTAN MONOSTEARATE NATURAL FLAVOR, SALT VANILLA EXTRACT], SUGAR MALTODEXTRIN TITANIUM DIOXIDE (COLOR), GUM ARABIC CONFECTIONERS GLAZE, CARNAUBA WAX, YELLOW 5 LAKE, RED 40 LAKE, BLUE 1 LAKE), COCOA (PROCESSED WITH ALKALI), ARTIFICIAL FLAVOR GUAR GUM MONO AND DIGLYCERIDES, XANTHAN GUM, CARRAGEENAN, ANNATTO AND TURMERIC EXTRACT (COLOR), CARAMEL (COLOR), RED 40.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Birthday Cake Flavored...

Minerals

Calcium 4% DV
Iron 10% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Delicious Chocolate Ic...

Minerals

Calcium 9% DV
Iron 3% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Birthday Cake Flavored Mini Donuts, Birthday Cake Tags

Delicious Chocolate Ice Cream Surrounded By Chocolate Chip Ice Cream, Topped With Fudge, Chopped Almonds, An Ice Cream Ribbon And Candy Chips. Ice Cream Roll, Chocolate Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Flowers Foods, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2159878

Report Data Issues for Birthday Cake Flavored Mini Donuts, Birthday Cake

Brand Friendly Ice Cream Corp.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2326692

Report Data Issues for Delicious Chocolate Ice Cream Surrounded By Chocolate Chip Ice Cream, Topped With Fudge, Chopped Almonds, An Ice Cream Ribbon And Candy Chips. Ice Cream Roll, Chocolate

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management