Which food has less impact on blood sugar?

Birthday Cake Ice Cream

Momomilk, Llc Dba Milk Bar
BSI Score:
72
✅ Less blood sugar impact

Blood Orange Sorbet

Fresh & Easy
BSI Score:
62
Fresh & Easy Branded Ice Cream & Frozen Yogurt
Momomilk, Llc Dba Milk Bar Branded Ice Cream & Frozen Yogurt

Comparing Key Nutrients

Nutrient Birthday Cak... Blood Orange...
Carbs 37.0g 31.0g
Sugars 32.0g 30.0g
Fiber 0.0g 0.0g
Protein 3.0g 0.0g
Fat 22.0g 0.0g

Estimated Blood Sugar Response

Compare Birthday Cake Ice Cream vs Blood Orange Sorbet nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Birthday Cake Ice Cream

Blood Orange Sorbet

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Birthday Cake Ice...

Blood Orange Sorbet

Nutritional Labels

This section compares the nutritional labels of the two foods.

Birthday Cake Ice Cream

Serving size 126.0 GRMg

Calories 360

% Daily Value*

Total Fat 22.0g 28%
Saturated Fat 12.0g 60%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 75.6mg 25%
Sodium 99.5mg 4%
Total Carbohydrates 37.0g 13%
Dietary Fiber 0.0g 0%
Total Sugars 32.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 79.4mg 6%
Iron 0.0mg 0%
Potassium 70.6mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, HEAVY CREAM, SUGAR, BIRTHDAY FROSTING (POWDERED SUGAR, PEANUT OIL, COCONUT OIL, SUNFLOWER LECITHIN, SALT, NATURAL FLAVOR), BIRTHDAY CRUMBS (SUGAR, ENRICHED WHEAT FLOUR, SOYBEAN OIL, COCONUT OIL, BROWN SUGAR, NATURAL FLAVOR, BAKING SODA, SALT), VANILLA FLAVOR BASE (RICE SYRUP, SUGAR, WATER, NATURAL FLAVORS, FRUIT & VEGETABLE JUICE [COLOR], SALT, CULTURED DEXTROSE [MALTODEXTRIN]), SPRINKLES (SUGAR, TAPIOCA STARCH, TAPIOCA MALTODEXTRIN, PALM AND PALM KERNEL OIL, SUNFLOWER LECITHIN, CARNAUBA WAX, COLORING [VEGETABLE JUICE, PAPRIKA, SPIRULINA, ANNATTO, TURMERIC), EGG YOLKS (EGG YOLKS, SUGAR), SKIM MILK, FRUIT AND VEGETABLE JUICE (COLOR), GUAR GUM

Blood Orange Sorbet

Serving size 95.0 Gg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 31.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 30.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 20.0mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, BLOOD ORANGE JUICE, PINEAPPLE, GUAR GUM, LOCUST BEAN GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Birthday Cake Ice Cream

Minerals

Calcium 6% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Blood Orange Sorbet

Vitamins

Vitamin C 91% DV

Minerals

Calcium 2% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Birthday Cake Ice Cream Tags

Blood Orange Sorbet Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Momomilk, Llc Dba Milk Bar
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2572319

Report Data Issues for Birthday Cake Ice Cream

Brand Fresh & Easy
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 356474

Report Data Issues for Blood Orange Sorbet

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management