Which food has less impact on blood sugar?

Vanilla Bean Non Dairy Frozen Dessert has less impact on blood sugar than Birthday Cake Vanilla Flavor Coated In Rainbow Sprinkles Bon Bons Frozen Flings

Birthday Cake Vanilla Flavor Coated In Rainbow Sprinkles Bon Bons Frozen Flings

Vanilla Bean Non Dairy Frozen Dessert

BSI: 47 - High Impact
BSI: 44 - High Impact

Birthday Cake Vanilla Flavor Coated In Rainbow Sprinkles Bon Bons Frozen Flings

g
Other Frozen Desserts Dohm Icebox, Llc Branded

Vanilla Bean Non Dairy Frozen Dessert

g
Other Frozen Desserts Ofw Brands Llc Branded

Comparing Key Nutrients

Nutrient Birthday Cak... Vanilla Bean...
Carbs 25.0g 28.0g
Sugars 22.0g 24.0g
Fiber 1.0g 0.0g
Protein 2.0g 1.0g
Fat 8.0g 8.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Birthday Cake Van...

Vanilla Bean Non ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Birthday Cake Vanilla Flavor Coated In Rainbow Sprinkles Bon Bons Frozen Flings

Serving size 57.0 Gg

Calories 180

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.1mg 2%
Sodium 34.8mg 2%
Total Carbohydrates 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 22.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 59.9mg 5%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FROZEN DESSERT CAKE BASE (SKIM MILK, CREAM, SUGAR, CORN SYRUP SOLIDS, WHEY, CELLULOSE GEL, NATURAL FLAVOR, CELLULOSE GUM, MONO AND DIGLYCERIDES, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, RAINBOW SPRINKLES (SUGAR, HYDROGENATED PALM KERNEL OIL, CORN SYRUP, CORN STARCH, SOY LECITHIN, RED 40, YELLOW 5, CARNAUBA WAX, YELLOW 6, RED 3, BLUE 1), WHITE COMPOUND COATING (COCONUT OIL, SUGAR, SOYBEAN OIL, NONFAT DRY MILK, WHEY, SOY LECITHIN).

Vanilla Bean Non Dairy Frozen Dessert

Serving size 126.0 GRMg

Calories 190

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 89.5mg 4%
Total Carbohydrates 28.0g 10%
Dietary Fiber 0.0g 0%
Total Sugars 24.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 3.8mg 0%
Iron 0.0mg 0%
Potassium 7.6mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, FRUCTOSE, EXTRA VIRGIN OLIVE OIL, CHICORY ROOT FIBER, PEA PROTEIN, NATURAL VANILLA FLAVOR, CAROB BEAN GUM, VANILLA BEANS, VANILLA EXTRACT

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Birthday Cake Vanilla ...

Vitamins

Vitamin A 19% DV

Minerals

Calcium 11% DV
* % Daily Values based on 2,000 calorie diet

Vanilla Bean Non Dairy...

Minerals

Calcium 0% DV
Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Birthday Cake Vanilla Flavo...

Total Ingredients
29
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 10 more

Vanilla Bean Non Dairy Froz...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🔄 Emulsifier
🫧 Fat
Filler
⚗️ Functional Ingredient
💪 Protein
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Birthday Cake Vanilla Flavor Coated In Rainbow Sprinkles Bon Bons Frozen Flings Tags

Vanilla Bean Non Dairy Frozen Dessert Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Dohm Icebox, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2370079

Report Data Issues for Birthday Cake Vanilla Flavor Coated In Rainbow Sprinkles Bon Bons Frozen Flings

Brand Ofw Brands Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2583427

Report Data Issues for Vanilla Bean Non Dairy Frozen Dessert