Which food has less impact on blood sugar?

✅ Less blood sugar impact

Birthday Do Bites

Better Bites Bakery Llc
BSI Score:
27

Original Homestyle Biscuits

Stater Bros. Markets Inc.
BSI Score:
39
Stater Bros. Markets Inc. Branded Crusts & Dough
Better Bites Bakery Llc Branded Crusts & Dough

Comparing Key Nutrients

Nutrient Birthday Do ... Original Hom...
Carbs 15.0g 21.0g
Sugars 8.0g 3.0g
Fiber 1.0g 1.0g
Protein 1.0g 3.0g
Fat 4.0g 1.0g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Birthday Do Bites

Original Homestyle Biscuits

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Birthday Do Bites

Original Homestyl...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Birthday Do Bites

Serving size 22.0 GRMg

Calories 100

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 2.0g 10%
Trans Fat 0.0g
Monounsaturated Fat 1.5g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 40.0mg 2%
Total Carbohydrates 15.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 8.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 5.1mg 0%
Iron 0.0mg 0%
Potassium 5.9mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER), WHITE RICE FLOUR, VEGAN BUTTER [VEGETABLE OIL BLEND (PALM FRUIT, CANOLA AND OLIVE OILS), WATER, SALT, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, SUNFLOWER LECITHIN, LACTIC ACID (TO PRESERVE FRESHNESS), AND ANNATTO EXTRACT (COLOR)], TAPIOCA FLOUR, RAINBOW SPRINKLES (CANE SUGAR, PALM KERNEL & PALM OIL, CORN STARCH, SUNFLOWER LECITHIN, VEGETABLE JUICE, ANNATTO EXTRACT, SPIRULINA EXTRACT, TURMERIC, BETA-CAROTENE, PAPRIKA OLEORESIN, MALTODEXTRIN, CARNAUBA WAX, CELLULOSE GUM), POTATO STARCH, WATER, NATURAL FLAVORS, RAINBOW NONPAREILS (SUGAR, CORN STARCH, VEGETABLE JUICE, SPIRULINA EXTRACT, BETA-CAROTENE, PAPRIKA, CARNAUBA WAX), EGG REPLACER [POTATO STARCH, TAPIOCA FLOUR, LEAVINING (CALCIUM LACTATE, CALCIUM CARBONATE, CREAM OF TARTAR), CELLULOSE GUM, MODIFIED CELLULOSE], GUAR GUM, SALT, XANTHAN GUM, SODIUM ALGINATE.

Original Homestyle Biscuits

Serving size 43.0 Gg

Calories 100

% Daily Value*

Total Fat 1.0g 1%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Sodium 390.0mg 17%
Total Carbohydrates 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, CORN SYRUP, DEXTROSE, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: BEEF TALLOW, SALT, MODIFIED WHEAT STARCH, POTASSIUM CHLORIDE, ARTIFICIAL FLAVOR, WHITE CORN FLOUR, VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OILS), POTASSIUM SORBATE AND TBHQ AND CITRIC ACID (PRESERVATIVES), SOY FLOUR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Birthday Do Bites

Minerals

Calcium 2% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Original Homestyle Bis...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Birthday Do Bites

Total Ingredients
48
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 13 more

Original Homestyle Biscuits

Total Ingredients
19
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
Filler
🍚 High GI Carb
🌿 Natural
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Original Homestyle Biscuits Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Better Bites Bakery Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2510129

Report Data Issues for Birthday Do Bites

Brand Stater Bros. Markets Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2143912

Report Data Issues for Original Homestyle Biscuits

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management