Which food has less impact on blood sugar?

✅ Less blood sugar impact

Biscotti Almond Dipped In Chocolate

Borrelli
BSI Score:
30

Biscotti

Coin Roberto, Inc.
BSI Score:
61
Coin Roberto, Inc. Branded Crackers & Biscotti
Borrelli Branded Crackers & Biscotti

Comparing Key Nutrients

Nutrient Biscotti Alm... Biscotti
Carbs 17.0g 33.0g
Sugars 12.0g 11.0g
Fiber 1.0g 1.0g
Protein 3.0g 4.0g
Fat 6.0g 11.0g

Estimated Blood Sugar Response

Biscotti Almond Dipped In Chocolate vs Biscotti: Significant difference in blood sugar impact. Biscotti has very high impact (BSI 60.9) compared to Biscotti Almond Dipped In Chocolate's high impact (BSI 30.4). Biscotti contains 16.0g more carbs per serving. Biscotti Almond Dipped In Chocolate is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Biscotti Almond Dipped In Chocolate

Biscotti

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Biscotti Almond D...

Biscotti

Nutritional Labels

This section compares the nutritional labels of the two foods.

Biscotti Almond Dipped In Chocolate

Serving size 30.0 Gg

Calories 140

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.0g 10%

* Some fat components may not be available in USDA data

Cholesterol 35.1mg 12%
Sodium 90.0mg 4%
Total Carbohydrates 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 12.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 30.0mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR TYPE "0", SUGAR, ALMONDS 18%, PURE CHOCOLATE (COCOA MASS MIN. 56.5%, SUGAR, COCOA BUTTER, FAT OF ANHYDROUS MILK, EMULSIFIER: SOYA LECITHIN, VANILLA), EGGS, ALBUMEN, CANE SUGAR, BAKING POWER (SODIUM DIPHOSPHATE, SODIUM HYDROGEN CARBONATE) BUTTER (MILK), HONEY, FLAVORS, SALT.

Biscotti

Serving size 50.0 Gg

Calories 246

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 5.5g 28%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 6.0mg 2%
Sodium 90.0mg 4%
Total Carbohydrates 33.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 11.0g

* 21.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 10.0mg 1%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR, SUGAR (OF WHICH SUGAR 1, 3% FOR TOPPING), NON HYDROGENATED VEGETABLE FAT, CACAO POWDER 4, 0%, EGGS, CHOCOLATE (SUGAR, COCOA MASS, COCOA BUTTER, EMULSIFIER: SOY LECITHIN, FLAVOURINGS, COCOA 52%), BUTTER, RAISING AGENTS: SODIUM HUDROGEN CARBONATE, AMMONIUM HYDROGEN CARBONATE, MONOPOTASSIUM TARTRATE, SKIM MILK POWDER, HAZELNUT PASTE 0.3%, SALT, FLAVOURINGS, POWDERED EGG WHITE, CORN STARCH.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Biscotti Almond Dipped...

Vitamins

Vitamin A 37% DV

Minerals

Calcium 10% DV
Iron 13% DV
* % Daily Values based on 2,000 calorie diet

Biscotti

Minerals

Calcium 2% DV
Iron 12% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Biscotti Almond Dipped In Chocolate Tags

Biscotti Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Borrelli
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 419766

Report Data Issues for Biscotti Almond Dipped In Chocolate

Brand Coin Roberto, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2088506

Report Data Issues for Biscotti

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management