Which food has less impact on blood sugar?
Biscuit Sausage, Egg & Cheese Sandwiches
The Hillshire Brands CompanyRoast Beef And Cheddar Hoagie
Taylor Fresh Foods, Inc.Comparing Key Nutrients
| Nutrient | Biscuit Saus... | Roast Beef A... |
|---|---|---|
| Carbs | 27.0g | 43.0g |
| Sugars | 4.0g | 1.0g |
| Fiber | 2.0g | 0.9g |
| Protein | 12.0g | 33.0g |
| Fat | 30.0g | 22.0g |
Estimated Blood Sugar Response
Biscuit Sausage, Egg & Cheese Sandwiches vs Roast Beef And Cheddar Hoagie: Significant difference in blood sugar impact. Roast Beef And Cheddar Hoagie has extremely high impact (BSI 80.5) compared to Biscuit Sausage, Egg & Cheese Sandwiches's high impact (BSI 47.2). Roast Beef And Cheddar Hoagie contains 16.0g more carbs per serving, Biscuit Sausage, Egg & Cheese Sandwiches provides 1.1g more fiber. Biscuit Sausage, Egg & Cheese Sandwiches is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Biscuit Sausage, Egg & Cheese Sandwiches
Roast Beef And Cheddar Hoagie
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Biscuit Sausage, Egg & Cheese Sandwiches
Serving size 128.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BISCUIT: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, BUTTERMILK. CONTAINS 2% OR LESS OF THE FOLLOWING: ISOLATED SOY PRODUCT, SUGAR, BAKING SODA, DEXTROSE, SALT, ACIDIC SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, LACTIC ACID, DATEM, POTASSIUM SORBATE (PRESERVATIVE), MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, COLORED WITH (ANNATTO AND TURMERIC), XANTHAN GUM, SOY LECITHIN, SOY FLOUR, FULLY COOKED SAUSAGE PATTY: PORK, WATER, CONTAINS 2% OR LESS: POTASSIUM LACTATE, SALT, SUGAR, SPICES, SODIUM PHOSPHATE, MONOSODIUM GLUTAMATE, SODIUM DIACETATES, CARAMEL COLOR, GRILLED EGG PATTY: WHOLE EGGS, NONFAT MILK, EGG YOLK, SOYBEAN OIL, MODIFIED CORN STARCH, POTASSIUM SORBATE (PRESERVATIVE), MONOSODIUM PHOSPHATE, SALT, XANTHAN GUM, NATURAL AND ARTIFICIAL BUTTER FLAVOR (SOYBEAN OIL, BUTTER, LIPOLYZED BUTTER OIL, AND NATURAL AND ARTIFICIAL FLAVORS), SODIUM ACID PYROPHOSPHATE, NISIN PREPARATION (PRESERVATIVE), CITRIC ACID, SOY LECITHIN (RELEASE AGENT), PASTEURIZED PROCESS AMERICAN CHEESE: MILK, WATER, CHEESE CULTURE, CREAM, SALT, SODIUM CITRATE, POTASSIUM CITRATE, SODIUM PYROPHOSPHATE, SORBIC ACID (PRESERVATIVE), SODIUM PHOSPHATE, CITRIC ACID, ANNATTO (COLOR ADDED), SOY LECITHIN, ENZYMES
Roast Beef And Cheddar Hoagie
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 41.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROAST BEEF TOP ROUND AND 20% ADDED SOLUTION (ENHANCED WITH UP TO 20% OF A SOLUTION OF: WATER, SALT, POTASSIUM LACTATE, CORN SYRUP SOLIDS, SODIUM PHOSPHATE, SUGAR, SODIUM DIACETATE, ONION AND GARLIC POWDER, BEEF BROTH, EXTRACTIVES OF SPICES. COATED WITH: SALT, CARAMEL COLOR, DEXTROSE, MALTODEXTRIN, GARLIC POWDER, ONION POWDER, BLACK PEPPER), HOAGIE (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, FULLY REFINED SOYBEAN OIL, WHEAT GLUTEN, GRANULATED SUGAR, SALT, WHEAT FLOUR, MALTED BARLEY FLOUR [CONTAINS WHEAT], FUMARIC ACID AND 2% OR LESS OF EACH OF THE FOLLOWING: ACETIC ACID, LACTIC ACID, CALCIUM PROPIONATE [TO RETAIN FRESHNESS], DOUGH IMPROVER [MALTED WHEAT FLOUR, ENZYMES AND 2% OR LESS OF ASCORBIC ACID], CALCIUM SULFATE, ENZYMES, ASCORBIC ACID), MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR], NATAMYCIN [A NATURAL MOLD INHIBITOR]), GREEN LEAF LETTUCE, MAYONNAISE (SOYBEAN OIL, WATER, EGGS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF CORN SYRUP, SALT, SPICE, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), PREPARED MUSTARD (WATER, DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICES).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Biscuit Sausage, Egg &...
Minerals
Roast Beef And Cheddar...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Biscuit Sausage, Egg & Cheese Sandwiches Tags
Roast Beef And Cheddar Hoagie Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Biscuit Sausage, Egg & Cheese Sandwiches has a BSI of 47.2 while Roast Beef And Cheddar Hoagie has a BSI of 80.5. Biscuit Sausage, Egg & Cheese Sandwiches has the lower blood sugar impact, making it potentially better for blood glucose management.
Biscuit Sausage, Egg & Cheese Sandwiches appears to be the better choice for diabetics with a lower BSI score of 47.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Biscuit Sausage, Egg & Cheese Sandwiches contains 21.1g of carbohydrates per 100g, while Roast Beef And Cheddar Hoagie contains 18.9g per 100g. Roast Beef And Cheddar Hoagie has 2.2g fewer carbs, which may result in less blood sugar impact.
Biscuit Sausage, Egg & Cheese Sandwiches provides 1.6g of fiber per 100g, compared to 0.4g in Roast Beef And Cheddar Hoagie. Biscuit Sausage, Egg & Cheese Sandwiches provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared subs & sandwiches category to find more alternatives and make additional comparisons.