Which food has less impact on blood sugar?
Biscuits
Topco Associates, Inc.5 Cheese Authentic Hearth Baked Texas Toast Thick Sliced Bread With Garlic Spread Topped With A Blend Of Mozzarella, Romano, Parmesan, Asiago & Smoked Provolone Cheese, 5 Cheese
Big Y Foods, Inc.Comparing Key Nutrients
| Nutrient | Biscuits | 5 Cheese Aut... |
|---|---|---|
| Carbs | 22.0g | 17.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 4.0g | 5.0g |
| Fat | 11.0g | 7.0g |
Estimated Blood Sugar Response
Biscuits vs 5 Cheese Authentic Hearth Baked Texas Toast Thick Sliced Bread With Garlic Spread Topped With A Blend Of Mozzarella, Romano, Parmesan, Asiago & Smoked Provolone Cheese, 5 Cheese comparison: Biscuits has a high blood sugar impact (BSI 40.4) while 5 Cheese Authentic Hearth Baked Texas Toast Thick Sliced Bread With Garlic Spread Topped With A Blend Of Mozzarella, Romano, Parmesan, Asiago & Smoked Provolone Cheese, 5 Cheese has high impact (BSI 30.6). Biscuits contains 5.0g more carbs per serving. Consider 5 Cheese Authentic Hearth Baked Texas Toast Thick Sliced Bread With Garlic Spread Topped With A Blend Of Mozzarella, Romano, Parmesan, Asiago & Smoked Provolone Cheese, 5 Cheese for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Biscuits
5 Cheese Authentic Hearth Baked Texas Toast Thick Sliced Bread With Garlic Spread Topped With A Blend Of Mozzarella, Romano, Parmesan, Asiago & Smoked Provolone Cheese, 5 Cheese
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Biscuits
Serving size 62.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTERMILK, VEGETABLE OIL (PALM OIL, PALM KERNEL OIL, SOYBEAN OIL), WATER, NONFAT MILK, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SUGAR, SALT, SODIUM CASEINATE (A MILK DERIVATIVE), WHEAT STARCH, DEXTROSE, DATEM, CITRIC ACID.
5 Cheese Authentic Hearth Baked Texas Toast Thick Sliced Bread With Garlic Spread Topped With A Blend Of Mozzarella, Romano, Parmesan, Asiago & Smoked Provolone Cheese, 5 Cheese
Serving size 46.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD: WHEAT FLOUR ENRICHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF: SOYBEAN OIL, SUGAR, SALT, YEAST, SOY FLOUR, MALTED BARLEY FLOUR, WHEAT GLUTEN, DEXTROSE, ASCORBIC ACID, ENZYMES, VEGETABLE PROTEIN, CORN MEAL. SPREAD: VEGETABLE OIL BLEND (SOYBEAN, PALM), WATER, GARLIC, CONTAINS 2% OR LESS OF: SALT, NATURAL FLAVORS, SWEET CREAM BUTTERMILK, ONION POWDER, MONOGLYCERIDES, LECITHIN, LACTIC ACID, CITRIC ACID (PRESERVATIVE), BETA-CAROTENE (FOR COLOR). CHEESE TOPPING: LOW MOISTURE PART SKIM MOZZARELLA, PARMESAN, ROMANO AND ASIAGO CHEESE BLEND (CULTURED PASTEURIZED MILK, SALT, ENZYMES), SMOKED PROVOLONE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, NATURAL SMOKE FLAVOR), SPICE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Biscuits
Minerals
5 Cheese Authentic Hea...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Biscuits Tags
5 Cheese Authentic Hearth Baked Texas Toast Thick Sliced Bread With Garlic Spread Topped With A Blend Of Mozzarella, Romano, Parmesan, Asiago & Smoked Provolone Cheese, 5 Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Biscuits
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Report Data Issues for 5 Cheese Authentic Hearth Baked Texas Toast Thick Sliced Bread With Garlic Spread Topped With A Blend Of Mozzarella, Romano, Parmesan, Asiago & Smoked Provolone Cheese, 5 Cheese
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Biscuits has a BSI of 40.4 while 5 Cheese Authentic Hearth Baked Texas Toast Thick Sliced Bread With Garlic Spread Topped With A Blend Of Mozzarella, Romano, Parmesan, Asiago & Smoked Provolone Cheese, 5 Cheese has a BSI of 30.6. 5 Cheese Authentic Hearth Baked Texas Toast Thick Sliced Bread With Garlic Spread Topped With A Blend Of Mozzarella, Romano, Parmesan, Asiago & Smoked Provolone Cheese, 5 Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
5 Cheese Authentic Hearth Baked Texas Toast Thick Sliced Bread With Garlic Spread Topped With A Blend Of Mozzarella, Romano, Parmesan, Asiago & Smoked Provolone Cheese, 5 Cheese appears to be the better choice for diabetics with a lower BSI score of 30.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Biscuits contains 35.5g of carbohydrates per 100g, while 5 Cheese Authentic Hearth Baked Texas Toast Thick Sliced Bread With Garlic Spread Topped With A Blend Of Mozzarella, Romano, Parmesan, Asiago & Smoked Provolone Cheese, 5 Cheese contains 37.0g per 100g. Both foods have similar carbohydrate content.
Biscuits provides 1.6g of fiber per 100g, compared to 2.2g in 5 Cheese Authentic Hearth Baked Texas Toast Thick Sliced Bread With Garlic Spread Topped With A Blend Of Mozzarella, Romano, Parmesan, Asiago & Smoked Provolone Cheese, 5 Cheese. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen bread & dough category to find more alternatives and make additional comparisons.