Which food has less impact on blood sugar?

Biscuits, Buttermilk

Schnuck Markets, Inc.
BSI Score:
25
✅ Less blood sugar impact

Regular Pie Crust

Global Performance
BSI Score:
4
Global Performance Branded Crusts & Dough
Schnuck Markets, Inc. Branded Crusts & Dough

Comparing Key Nutrients

Nutrient Biscuits, Bu... Regular Pie ...
Carbs 14.0g 2.0g
Sugars 3.0g 0.0g
Fiber 1.0g 0.0g
Protein 2.0g 0.0g
Fat 5.0g 5.0g

Estimated Blood Sugar Response

Biscuits, Buttermilk vs Regular Pie Crust: Significant difference in blood sugar impact. Biscuits, Buttermilk has moderate impact (BSI 25.2) compared to Regular Pie Crust's minimal impact (BSI 3.8). Biscuits, Buttermilk contains 12.0g more carbs per serving, Biscuits, Buttermilk provides 1.0g more fiber. Regular Pie Crust is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Biscuits, Buttermilk

Regular Pie Crust

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Biscuits, Buttermilk

Regular Pie Crust

Nutritional Labels

This section compares the nutritional labels of the two foods.

Biscuits, Buttermilk

Serving size 34.0 Gg

Calories 110

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 3.0g 15%
Trans Fat 0.0g
Monounsaturated Fat 1.5g
Polyunsaturated Fat 0.5g
Cholesterol 0.0mg 0%
Sodium 299.9mg 13%
Total Carbohydrates 14.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (PALM OIL), SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), DEXTROSE, BUTTERMILK POWDER WHEAT STARCH, SALT, POTASSIUM CHLORIDE, CANOLA OIL, YEAST, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR.

Regular Pie Crust

Serving size 18.0 GRMg

Calories 60

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 90.0mg 4%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL AND SOYBEAN OIL), WATER, SUGAR, SALT, MONO AND DIGLYCERIDES (WATER, MONOGLYCERIDES AND 0.75% OR LESS OF EACH OF THE FOLLOWING: PRESERVATIVES, PROPIONIC ACID, PHOSPHORIC ACID), YEAST, CORN SYRUP, BAKING SODA.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Biscuits, Buttermilk

Minerals

Iron 12% DV
* % Daily Values based on 2,000 calorie diet

Regular Pie Crust

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Biscuits, Buttermilk Tags

Regular Pie Crust Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Schnuck Markets, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2100576

Report Data Issues for Biscuits, Buttermilk

Brand Global Performance
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2510805

Report Data Issues for Regular Pie Crust

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management