Which food has less impact on blood sugar?

Judi Cakes, Cream Cheese Poundcake, Caramel Sea Salt, Caramel Sea Salt has less impact on blood sugar than Black And White Mini Snack Cake

Black And White Mini Snack Cake

Judi Cakes, Cream Cheese Poundcake, Caramel Sea Salt, Caramel Sea Salt

BSI: 100 - High Impact
BSI: 52 - High Impact

Black And White Mini Snack Cake

g
Cakes, Cupcakes, Snack Cakes Meijer, Inc. Branded

Judi Cakes, Cream Cheese Poundcake, Caramel Sea Salt, Caramel Sea Salt

g
Cakes, Cupcakes, Snack Cakes Cowrind Studios, Inc. Branded

Comparing Key Nutrients

Nutrient Black And Wh... Judi Cakes, ...
Carbs 16.0g 27.0g
Sugars 12.0g 27.0g
Fiber 0.0g 0.0g
Protein 1.0g 2.0g
Fat 7.0g 16.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Black And White M...

Judi Cakes, Cream...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Black And White Mini Snack Cake

Serving size 28.0 GRMg

Calories 130

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.1mg 5%
Sodium 75.0mg 3%
Total Carbohydrates 16.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 12.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, EGGS, WATER, SOYBEAN OIL, CORN SYRUP, BLEACHED WHEAT FLOUR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL, FRACTIONATED PALM OIL, SOY LECITHIN), HYDROGENATED PALM KERNEL OIL, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS, PROPYLENE GLYCOL MONOESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: FOOD STARCH-MODIFIED, WHEY, COCOA PROCESSED WITH ALKALI, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), SALT, POTASSIUM SORBATE (PRESERVATIVE), WHEAT STARCH, WHEAT GLUTEN, MONO- AND DIGLYCERIDES, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVORS, ETHYL ALCOHOL, TITANIUM DIOXIDE (COLOR), SODIUM STEAROYL LACTYLATE, POLYGLCEROL ESTERS OF FATTY ACIDS, SOY LECITHIN, PROPYLENE GLYCOL MONOESTERS OF FATS AND FATTY ACIDS, AGAR-AGAR, SORBITOL, LOCUST BEAN GUM, CITRIC ACID, XANTHAN GUM, PROPYLPARABEN (PRESERVATIVE), METHYLPARABEN (PRESERVATIVE).

Judi Cakes, Cream Cheese Poundcake, Caramel Sea Salt, Caramel Sea Salt

Serving size 80.0 Gg

Calories 250

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 75.2mg 25%
Sodium 89.6mg 4%
Total Carbohydrates 27.0g 10%
Dietary Fiber 0.0g 0%
Total Sugars 27.0g
Protein 2.0g 4%
Calcium 20.0mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, UNMODIFIED CORNSTARCH), EGGS, GRANULATED SUGAR, DARK BROWN SUGAR (SUGAR, MOLASSES), UNSALTED BUTTER (PASTEURIZED CREAM), CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM), HEAVY CREAM, CANOLA OIL, VANILLA EXTRACT {WATER, ALCOHOL (35%), SUGAR, VANILLA BEAN EXTRACTIVES}, SEA SALT (SEA SALT, MAGNESIA, ANTI-CAKING AGENT E535), CONFECTIONARY SUGAR (SUGAR, CORNSTARCH), DARK BROWN SUGAR (SUGAR, MOLASSES), WHOLE MILK (MILK, VITAMIN D3), UNSALTED BUTTER (PASTEURIZED CREAM), CANOLA OIL, SEA SALT, PURE VANILLA EXTRACT

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Black And White Mini S...

No significant vitamin or mineral data available

Judi Cakes, Cream Chee...

Vitamins

Vitamin A 69% DV

Minerals

Calcium 3% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Black And White Mini Snack ...

Total Ingredients
46
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 12 more

Judi Cakes, Cream Cheese Po...

Total Ingredients
32
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Black And White Mini Snack Cake Tags

Judi Cakes, Cream Cheese Poundcake, Caramel Sea Salt, Caramel Sea Salt Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2632909

Report Data Issues for Black And White Mini Snack Cake

Brand Cowrind Studios, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2287327

Report Data Issues for Judi Cakes, Cream Cheese Poundcake, Caramel Sea Salt, Caramel Sea Salt