Hoisin Gluten Free Dipping, Glazing & Cooking Sauce has less impact on blood sugar than Black Bean, Corn, Spinach Cooked Tamales, Black Bean, Corn, Spinach
Black Bean, Corn, Spinach Cooked Tamales, Black Bean, Corn, Spinach
Hoisin Gluten Free Dipping, Glazing & Cooking Sauce
Black Bean, Corn, Spinach Cooked Tamales, Black Bean, Corn, Spinach
Hoisin Gluten Free Dipping, Glazing & Cooking Sauce
Comparing Key Nutrients
| Nutrient | Black Bean, ... | Hoisin Glute... |
|---|---|---|
| Carbs | 38.0g | 8.0g |
| Sugars | 2.0g | 6.0g |
| Fiber | 5.0g | 0g |
| Protein | 6.0g | 1.0g |
| Fat | 18.0g | 0.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Black Bean, Corn, Spinach Cooked Tamales, Black Bean, Corn, Spinach
Serving size 198.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CORN MASA (COM FLOUR*, TRACE OF LIME), ORGANIC BLACK BEANS, ORGANIC CORN, ORGANIC TOMATO SALSA (TOMATOES*, JALAPENO PEPPERS*, ON- IONS*, WATER, TOMATO PASTE*, CILANTRO*, SEA SALT, SUGAR*, VINEGAR*, CUMIN*, GARLIC*, CAYENNE PEPPER*), ORGANIC SPINACH, ORGANIC EXTRA VIRGIN OLIVE OIL*, ORGANIC VEGETABLE BOUILLON* (VEGETABLES* (CARROTS*, ONION*, CELERY*, TOMATO*), SALT, GLUTEN-FREE SOY SAUCE*, CANE SUGAR*, MALTO-DEXTRIN(FROM CORN)*, NATURAL FLAVOR, POTATO STARCH*, AUTOLYZED YEAST EXTRACT, DRIED ONION*, DRIED GARLIC*, SPICES*), CAYENNE PEPPER*.
Hoisin Gluten Free Dipping, Glazing & Cooking Sauce
Serving size 15.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWN SUGAR, WATER, RED MISO (WATER, SOYBEANS, RICE, SALT, ALCOHOL), MOLASSES, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), APPLE CIDER VINEGAR, GARLIC PUREE (GARLIC, WATER), GINGER PUREE (GINGER, WATER, SALT), PLUM JUICE CONCENTRATE, SPICE, ARROWROOT, INACTIVE YEAST.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Black Bean, Corn, Spin...
Vitamins
Minerals
Hoisin Gluten Free Dip...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Black Bean, Corn, Spinach C...
Hoisin Gluten Free Dipping,...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Black Bean, Corn, Spinach Cooked Tamales, Black Bean, Corn, Spinach Tags
Hoisin Gluten Free Dipping, Glazing & Cooking Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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