Black Beans & Rice Chicken Enchiladas Al Chipotle has less impact on blood sugar than Bbq Flavored Chicken Chipotle Bbq Seasoned Chicken Breast With Cheese, Crunchy Peppers & Red Onion Stone Baked Flatbread, Bbq Chicken
Black Beans & Rice Chicken Enchiladas Al Chipotle
Bbq Flavored Chicken Chipotle Bbq Seasoned Chicken Breast With Cheese, Crunchy Peppers & Red Onion Stone Baked Flatbread, Bbq Chicken
Black Beans & Rice Chicken Enchiladas Al Chipotle
Bbq Flavored Chicken Chipotle Bbq Seasoned Chicken Breast With Cheese, Crunchy Peppers & Red Onion Stone Baked Flatbread, Bbq Chicken
Comparing Key Nutrients
| Nutrient | Black Beans ... | Bbq Flavored... |
|---|---|---|
| Carbs | 39.0g | 40.0g |
| Sugars | 3.0g | 7.0g |
| Fiber | 3.1g | 2.0g |
| Protein | 18.0g | 13.0g |
| Fat | 14.0g | 6.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Black Beans & Rice Chicken Enchiladas Al Chipotle
Serving size 283.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHIPOTLE SAUCE: WATER, ONIONS, TOMATO PASTE, WHOLE MILK (WHOLE MILK, VITAMIN D3), NATIVE CORN STARCH, CREAM, GARLIC, EXPELLER PRESSED SUNFLOWER OIL, SEA SALT, CHIPOTLE PEPPER, CUMIN, NATURAL SMOKE FLAVOR, XANTHAN GUM, GARLIC RICE: WATER, RICE, EXPELLER PRESSED SUNFLOWER OIL, GARLIC, SEA SALT, BLACK BEANS: (BLACK BEANS, WATER, SALT, SODIUM CHLORIDE, SODIUM GLUCONATE), SEA SALT, ONIONS, SPICES, NATURAL SMOKE FLAVOR, BONELESS DARK MEAT CHICKEN: DARK MEAT CHICKEN, WATER, RICE STARCH, SUNFLOWER OIL, GARLIC, CAYENNE PEPPER, ENCHILADAS FILLING: MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SEA SALT, VEGETARIAN ENZYMES), WHOLE MILK (WHOLE MILK, VITAMIN D3), ORGANIC FIRE-ROASTED CORN, OAXACA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, VEGETARIAN ENZYMES), EXPELLER PRESSED SUNFLOWER OIL, RED ONIONS, CORN FLOUR, CAYENNE PEPPER, NIXTAMAL CORN TORTILLAS: CORN, WATER, TRACE OF LIME, EXPELLER PRESSED SUNFLOWER OIL, GARNISH: ORGANIC FIRE-ROASTED CORN, POBLANO PEPPERS, MILK FROM COWS NOT TREATED WITH RBST, NO SIGNIFICANT DIFFERENCE HAS BEEN SHOWN BETWEEN MILK DERIVED FROM RBST TREATED AND NON-RBST TREATED COWS
Bbq Flavored Chicken Chipotle Bbq Seasoned Chicken Breast With Cheese, Crunchy Peppers & Red Onion Stone Baked Flatbread, Bbq Chicken
Serving size 125.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ENZYME, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EXTRA VIRGIN OLIVE OIL, YEAST, SUGAR, SALT, L-CYSTEINE HYDROCHLORIDE (DOUGH CONDITIONER). TOPPINGS: CHICKEN BREAST (CHICKEN BREAST, WATER, RICE STARCH, SALT, POTASSIUM CHLORIDE, DEXTROSE, SODIUM PHOSPHATE, CARRAGEENAN), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, SALT, CHEESE CULTURE, CALCIUM CHLORIDE, ENZYME), CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CALCIUM CHLORIDE, CHEESE CULTURE, ENZYME, ANNATTO COLOR, CELLULOSE), RED BELL PEPPERS, RED ONIONS. CHIPOTLE BBQ SAUCE: WATER, TOMATO PASTE, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR, SULFITE), INVERT SUGAR, BROWN SUGAR, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, MODIFIED CORN STARCH, DRIED GARLIC, CHILI PEPPERS, ONION POWDER, CRUSHED CHILIES, CHIPOTLE PEPPERS, PAPRIKA, SPICES, NATURAL FLAVOR, YEAST EXTRACT, CARAMEL COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Black Beans & Rice Chi...
Minerals
Bbq Flavored Chicken C...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Black Beans & Rice Chicken ...
Bbq Flavored Chicken Chipot...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Black Beans & Rice Chicken Enchiladas Al Chipotle Tags
Bbq Flavored Chicken Chipotle Bbq Seasoned Chicken Breast With Cheese, Crunchy Peppers & Red Onion Stone Baked Flatbread, Bbq Chicken Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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