Which food has less impact on blood sugar?
Black Flavored Enhanced Coffee Beverage
Starbucks Via, Latte Speciality Coffee Beverage, Caramel, Caramel
Comparing Key Nutrients
| Nutrient | Black Flavor... | Starbucks Vi... |
|---|---|---|
| Carbs | 4.0g | 22.0g |
| Sugars | 1.0g | 20.0g |
| Fiber | 1.1g | 0.0g |
| Protein | 2.0g | 4.0g |
| Fat | 0.0g | 3.5g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Black Flavored Enhanced Coffee Beverage
Starbucks Via, Latte Speciality Coffee Beverage, Caramel, Caramel
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Black Flavored Enhanced Coffee Beverage
Serving size 360.0 MLg
% Daily Value*
* 1.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COLD BREWED COFFEE (WATER, COFFEE), NATURAL FLAVOR, L-THEANINE.
Starbucks Via, Latte Speciality Coffee Beverage, Caramel, Caramel
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DAIRY POWDER, SUGAR, INSTANT AND MICROGROUND ARABICA COFFEE. NATURAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Black Flavored Enhance...
Vitamins
Minerals
Starbucks Via, Latte S...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Black Flavored Enhanced Cof...
Starbucks Via, Latte Specia...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Black Flavored Enhanced Coffee Beverage Tags
Starbucks Via, Latte Speciality Coffee Beverage, Caramel, Caramel Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Black Flavored Enhanced Coffee Beverage
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Report Data Issues for Starbucks Via, Latte Speciality Coffee Beverage, Caramel, Caramel
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Black Flavored Enhanced Coffee Beverage, Black has a BSI of 5.8 while Starbucks Via, Latte Speciality Coffee Beverage, Caramel, Caramel has a BSI of 42.2. Black Flavored Enhanced Coffee Beverage, Black has the lower blood sugar impact, making it potentially better for blood glucose management.
Black Flavored Enhanced Coffee Beverage, Black appears to be the better choice for diabetics with a lower BSI score of 5.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Black Flavored Enhanced Coffee Beverage, Black contains 1.1g of carbohydrates per 100g, while Starbucks Via, Latte Speciality Coffee Beverage, Caramel, Caramel contains 68.8g per 100g. Black Flavored Enhanced Coffee Beverage, Black has 67.6g fewer carbs, which may result in less blood sugar impact.
Black Flavored Enhanced Coffee Beverage, Black provides 0.3g of fiber per 100g, compared to 0.0g in Starbucks Via, Latte Speciality Coffee Beverage, Caramel, Caramel. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the coffee category to find more alternatives and make additional comparisons.