Which food has less impact on blood sugar?
Black Licorice Wheels Candy
Milk Chocoalte Delights Mini Eggs
Comparing Key Nutrients
| Nutrient | Black Licori... | Milk Chocoal... |
|---|---|---|
| Carbs | 21.0g | 31.5g |
| Sugars | 12.0g | 31.0g |
| Fiber | 0.0g | 0.7g |
| Protein | 1.0g | 2.1g |
| Fat | 0.0g | 9.3g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Black Licorice Wheels Candy
Milk Chocoalte Delights Mini Eggs
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Black Licorice Wheels Candy
Serving size 30.0 GRMg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MOLASSES. WHEAT FLOUR, GLUCOSE SYRUP. CORN STARCH, LICORICE JUICE, SORBITOL, GLYCEROL, COCONUT OIL, MODIFIED POTATO STARCH, SALT, NATURAL FLAVORS, BEESWAX
Milk Chocoalte Delights Mini Eggs
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, MILK, COCA BUTTER, COCA MASS, DRIED SKIMMED MILK, DRIED WHEY (FROM MILK), VEGETABLE FATS (PALM, SHEA), MILK FAT, EMULSIFIERS (E442, E476), MODIFIED MAIZE AND TAPIOCA STARCHES, MALTODEXTRIN, COLOURS (ANTHOCYANINS, BEETROOT RED, PAPRIKA EXTRACT, CAROTENES), FLAVOURING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Black Licorice Wheels ...
Minerals
Milk Chocoalte Delight...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Black Licorice Wheels Candy
Milk Chocoalte Delights Min...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Black Licorice Wheels Candy Tags
Milk Chocoalte Delights Mini Eggs Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Black Licorice Wheels Candy
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Report Data Issues for Milk Chocoalte Delights Mini Eggs
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Black Licorice Wheels Candy, Black Licorice Wheels has a BSI of 41.7 while Milk Chocoalte Delights Mini Eggs, Milk Chocoalte Delights has a BSI of 59.1. Black Licorice Wheels Candy, Black Licorice Wheels has the lower blood sugar impact, making it potentially better for blood glucose management.
Black Licorice Wheels Candy, Black Licorice Wheels appears to be the better choice for diabetics with a lower BSI score of 41.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Black Licorice Wheels Candy, Black Licorice Wheels contains 70.0g of carbohydrates per 100g, while Milk Chocoalte Delights Mini Eggs, Milk Chocoalte Delights contains 70.0g per 100g. Both foods have similar carbohydrate content.
Black Licorice Wheels Candy, Black Licorice Wheels provides 0.0g of fiber per 100g, compared to 1.6g in Milk Chocoalte Delights Mini Eggs, Milk Chocoalte Delights. Milk Chocoalte Delights Mini Eggs, Milk Chocoalte Delights provides 1.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.