Which food has less impact on blood sugar?
Black Pepper Sauce, Black Pepper
Nippon Shokken U.S.A. Inc.Shrimp Scampi Marinade And Sauce
Ashman Distributing Co.Comparing Key Nutrients
| Nutrient | Black Pepper... | Shrimp Scamp... |
|---|---|---|
| Carbs | 5.0g | 1.0g |
| Sugars | 3.0g | 0.0g |
| Fiber | 0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 0.0g | 5.0g |
Estimated Blood Sugar Response
Black Pepper Sauce, Black Pepper vs Shrimp Scampi Marinade And Sauce comparison: Black Pepper Sauce, Black Pepper has a low blood sugar impact (BSI 9.9) while Shrimp Scampi Marinade And Sauce has minimal impact (BSI 1.9). Black Pepper Sauce, Black Pepper contains 4.0g more carbs per serving. Consider Shrimp Scampi Marinade And Sauce for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Black Pepper Sauce, Black Pepper
Shrimp Scampi Marinade And Sauce
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Black Pepper Sauce, Black Pepper
Serving size 18.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SUGAR, SPICES, DISTILLED VINEGAR, GARLIC PUREE, MODIFIED FOOD STARCH, CARAMEL COLOR, MINCED GARLIC, SODIUM ASCORBATE.
Shrimp Scampi Marinade And Sauce
Serving size 15.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT, ALCOHOL), LEMON JUICE, OLIVE OIL, CANOLA OIL, GINGER, GARLIC POWDER, DRIED ONION, PEPPER, SALT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Black Pepper Sauce, Bl...
No significant vitamin or mineral data available
Shrimp Scampi Marinade...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Black Pepper Sauce, Black Pepper Tags
Shrimp Scampi Marinade And Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Black Pepper Sauce, Black Pepper
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Shrimp Scampi Marinade And Sauce
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Black Pepper Sauce, Black Pepper has a BSI of 9.9 while Shrimp Scampi Marinade And Sauce has a BSI of 1.9. Shrimp Scampi Marinade And Sauce has the lower blood sugar impact, making it potentially better for blood glucose management.
Shrimp Scampi Marinade And Sauce appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Black Pepper Sauce, Black Pepper contains 27.8g of carbohydrates per 100g, while Shrimp Scampi Marinade And Sauce contains 6.7g per 100g. Shrimp Scampi Marinade And Sauce has 21.1g fewer carbs, which may result in less blood sugar impact.
Black Pepper Sauce, Black Pepper provides 0g of fiber per 100g, compared to 0.0g in Shrimp Scampi Marinade And Sauce. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the oriental, mexican & ethnic sauces category to find more alternatives and make additional comparisons.