Which food has less impact on blood sugar?
Black Tiger Shrimp
Tampa Bay Fisheries, Inc.Sea Cuisine, Potato Crusted Cod
High Liner Foods (Usa) IncorporatedComparing Key Nutrients
| Nutrient | Black Tiger ... | Sea Cuisine,... |
|---|---|---|
| Carbs | 1.0g | 31.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 23.0g | 19.0g |
| Fat | 2.0g | 15.0g |
Estimated Blood Sugar Response
Black Tiger Shrimp vs Sea Cuisine, Potato Crusted Cod: Significant difference in blood sugar impact. Sea Cuisine, Potato Crusted Cod has very high impact (BSI 57.5) compared to Black Tiger Shrimp's minimal impact (BSI 1.9). Sea Cuisine, Potato Crusted Cod contains 30.0g more carbs per serving, Sea Cuisine, Potato Crusted Cod provides 1.0g more fiber. Black Tiger Shrimp is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Black Tiger Shrimp
Sea Cuisine, Potato Crusted Cod
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Black Tiger Shrimp
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, SALT.
Sea Cuisine, Potato Crusted Cod
Serving size 147.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COD, VEGETABLE OIL (CANOLA, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, WATER, WHEAT FLOUR, CONTAINS 2% OR LESS OF: DEHYDRATED POTATOES (POTATOES, MONO AND DIGLYCERIDES, DEXTROSE), BUTTERMILK, POTATOES, SEA SALT, DRY POTATO MIX (POTATOES, CORN STARCH, SALT, GUAR GUM, METHYLCELLULOSE, MONO AND DIGLYCERIDES), YEAST, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, YELLOW CORN FLOUR, DISODIUM PHOSPHATE, SALT, LEAVENING (SODIUM BICARBONATE), WHITE CORN FLOUR, GARLIC POWDER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MALTED BARLEY FLOUR, WHEY, ONION POWDER, SPICES, TORULA YEAST. VINEGAR, BUTTER (CREAM, SALT), NATURAL FLAVORS, ANNATTO EXTRACT (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Black Tiger Shrimp
Vitamins
Minerals
Sea Cuisine, Potato Cr...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Black Tiger Shrimp Tags
Sea Cuisine, Potato Crusted Cod Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Black Tiger Shrimp has a BSI of 1.9 while Sea Cuisine, Potato Crusted Cod has a BSI of 57.5. Black Tiger Shrimp has the lower blood sugar impact, making it potentially better for blood glucose management.
Black Tiger Shrimp appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Black Tiger Shrimp contains 0.9g of carbohydrates per 100g, while Sea Cuisine, Potato Crusted Cod contains 21.1g per 100g. Black Tiger Shrimp has 20.2g fewer carbs, which may result in less blood sugar impact.
Black Tiger Shrimp provides 0.0g of fiber per 100g, compared to 0.7g in Sea Cuisine, Potato Crusted Cod. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fish & seafood category to find more alternatives and make additional comparisons.