Which food has less impact on blood sugar?

Blue Bunny, Premium Ice Cream, Homemade Chocolate, Homemade Chocolate has less impact on blood sugar than Ice Cream Bars, Mint

Blue Bunny, Premium Ice Cream, Homemade Chocolate, Homemade Chocolate

Ice Cream Bars, Mint

BSI: 27 - Moderate Impact
BSI: 31 - High Impact

Blue Bunny, Premium Ice Cream, Homemade Chocolate, Homemade Chocolate

g
Ice Cream & Frozen Yogurt Wells Enterprises, Inc. Branded

Ice Cream Bars, Mint

g
Ice Cream & Frozen Yogurt Iskream, Inc. Branded

Comparing Key Nutrients

Nutrient Blue Bunny, ... Ice Cream Ba...
Carbs 15.0g 20.0g
Sugars 15.0g 3.0g
Fiber 1.0g 4.0g
Protein 3.0g 3.0g
Fat 7.0g 10.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Blue Bunny, Premi...

Ice Cream Bars, Mint

Nutritional Labels

This section compares the nutritional labels of the two foods.

Blue Bunny, Premium Ice Cream, Homemade Chocolate, Homemade Chocolate

Serving size 66.0 Gg

Calories 130

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.7mg 10%
Sodium 44.9mg 2%
Total Carbohydrates 15.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 15.0g
Protein 3.0g 6%
Calcium 100.3mg 8%
Iron 0.7mg 4%
Potassium 200.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, CREAM, SUGAR, BUTTERMILK, SKIM MILK, COCOA PROCESSED WITH ALKALI, FRUCTOSE, EGG YOLKS, CONTAINS 1% OR LESS OF THE FOLLOWING: MONO & DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, ARTIFICIAL FLAVOR, CARAMEL COLOR.

Ice Cream Bars, Mint

Serving size 67.0 Gg

Calories 150

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.1mg 3%
Sodium 50.3mg 2%
Total Carbohydrates 20.0g 7%
Dietary Fiber 4.0g 14%
Total Sugars 3.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 79.7mg 6%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, DARK CHOCOLATY COATING (MALTITOL, COCONUT OIL, CHOCOLATE LIQUOU, INULIN, COCOA PROCESSED WITH ALKALI, SOYBEAN OIL, COCOA BUTTER, SOY LECITHIN), MALTODEXTRIN, CREAM, INULIN, ERYTHRITOL, GLYCERINE, NATURAL FLAVORS, GUAR GUM, LOCUST BEAN GUM, SPINACH EXTRACT (COLOR), STEVIA LEAF EXTRACT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Blue Bunny, Premium Ic...

Vitamins

Vitamin A 51% DV

Minerals

Calcium 15% DV
Iron 6% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Ice Cream Bars, Mint

Vitamins

Vitamin A 17% DV

Minerals

Calcium 12% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Blue Bunny, Premium Ice Cre...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
Filler
+ 4 more

Ice Cream Bars, Mint

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 14 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Blue Bunny, Premium Ice Cream, Homemade Chocolate, Homemade Chocolate Tags

Ice Cream Bars, Mint Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wells Enterprises, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1851796

Report Data Issues for Blue Bunny, Premium Ice Cream, Homemade Chocolate, Homemade Chocolate

Brand Iskream, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2090706

Report Data Issues for Ice Cream Bars, Mint